Nisfit
2 years ago10,000+ Views
Dancing Your Way to Health
Dancing is one of the best cardio activities for any level. You can go at your own pace, do your own moves, and the music will inspire you to keep going.
It's the ultimate mood-booster and it can be done absolutely anywhere.
Lace up your dancing shoes, because I've attached my three favorite dancing workout videos (from beginner to advanced) for you guys to try. Personally, I love doing these alone in my room so I'm not afraid to dance like crazy.
Turn the music up!!!!!

Full Body Routine for Beginners

Tummy Toning for All Levels

Ultimate Cardio Routine (1 Hour Class)

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I always feel funny when I'm sitting here, eating candy, and watching workout YouTubes...
2 years ago·Reply
Zumba is SO fun! But I like it a lot more in a class than following along at home...
2 years ago·Reply
@christy same!
2 years ago·Reply
I wanna start a dancing class not to far from me (walking distance even!) but I just can't get the money! kmt
2 years ago·Reply
Haha these seem really fun!
2 years ago·Reply
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