Nisfit
3 years ago10,000+ Views
June is here! It's official! The summer months have started and what you are doing to get in shape? Nada? Thought so.
Here's a few ways to tweak your diet and fitness plans to be sure that you're having the happiest, healthiest summer ever.

Fitness

No better day to start than today! Whether you want to start slow of jump right in, here are the best workouts for you:
Quick:
Toning:
Morning:

Diet

Eating healthy over summer is actually harder than it sounds. Think of all the BBQs and parties that are tempting you to indulge. Here's a few ideas:

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Nisfit
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My problem is the diet hahah I snack 24/7 during summer vacation
or just hire me! lol
@galinda That's always a good idea :)
My goal is to make smarter drinking decisions. Less margaritas!
I always think more free time in the summer means more exercise but it usually means more eating for me too @kristenadams ;)
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