It's been over a month since I've had a drink of coffee. Amongst many reasons, I didn't like the fact that when I forgot to drink coffee or didn't drink enough, I was getting massive headaches. So, I weened off slowly and no longer drink it. Instead, I have replaced it with hot water, honey, lemon and thieves oil. I've never felt better in the mornings! I still get the ritual of my morning routine, needed energy from the lemon, and the thieves helps keep me from getting sick. I love it and glad to not be dependent on coffee anymore! YAY!