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Six Healthy Snacks that Keep You Hydrated

Whether you’re outside playing a game, or enjoying a nice afternoon hike on your favorite nature trail, staying hydrated is crucial especially when the weather gets warmer. But, what happens when you’re feeling parched and you find yourself stuck at your 9-5 desk job? It’s easy to grab that Coke from the vending machine, or pick up the cupcake in the communal kitchen; however, choosing those items over water will arguably keep you more dehydrated. Below, you will find a list of alternative snacks that are filled with fluids and keep you feeling guilt-free throughout the day.

Watermelon

You can dice them or cut into small wedges to create bite size pieces. Pick up with a toothpick or fork to reduce sticky fingers and having to run to the sink to rinse your hands every 5 minutes.

Celery

If you love crunchy textures, celery is the perfect alternative to chips, pretzels, and crackers. Celery is 95% water and filled with potassium and vitamin K and can easily be paired with peanut butter or hummus to add some extra flavor.

Cucumbers

Filled with vitamin B6 and K, cucumbers are refreshing to eat and hydrating to the body, which is why you see a lot of people wearing them over their eyes or in a facial mask. Mix in a salad or eat them alone to get the maximum hydration needed as your day progresses.

Strawberries

This berry is a healthy sweet treat option that’s loaded with vitamin C and Fiber. Throw some into your yogurt or make a nice summer salad with a low-fat dressing to keep you feeling full and hydrated.

Grapefruit

If you’re in the mood for a snack that’s both tangy and citrus flavored, then grapefruit is the perfect option. It not only lowers your cholesterol, but also shrinks your waistline for those looking to lose a couple extra pounds. It’s easy enough to slice it in half and eat it right out of the rind.

Cantaloupe

Both sweet and nutritious, this fruit provides high levels of vitamin A and C, while being a low calorie snack. You can freeze it into sherbet, or puree it, and add it into your favorite smoothie.
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most diffently keeping this for later!!!😄
I wanted to, but too much sugar!! Fresh cantaloupes are probably better for me. ;)
I bet everything tasted so fresh @danidee ! And, I can guarantee your thirst was quenched and you might have gone back for seconds. I know I would!
Cantaloupes are so underrated. And tastes SO good as a sorbet. I went to Mexico a couple weeks ago, and vendors were selling it on the street that way!
Great post
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Finding the chance to take care and focus on yourself can seem difficult for both women and men. However, everyone deserves some time to indulge in being pampered, and spas are the best idea to get away from their hectic schedules and refresh your body. Increasingly, all people are recognising the importance of looking good and feeling good, and many see spas less as an indulgence and more as a wellness necessity. While we are often active to assume a day at the spa is a women's activity, this surely isn't the case. Men have used spas for decades, ages even and for the exact reasons as women, to look and feel great. Spas are the best technique to feel free, stress-free and little time for yourself. Palampur is a small town in Himachal Pradesh with excellence like never before. Snowy mountains, vast tea plantations, and filled with views. What better opportunity to visit a Spa than on vacation. Palampur surprisingly has many restaurants that have Spa amenities for relaxation after a restless day. The best spa in Palampur can be located in Araiya Palampur, Norway Green resort, Raakh resort. The one which is most recommended for a Spa in Palampur is Araiya. Araiya is recognised as one of the best resorts with mind charming Spa amenities. Every moment you spend at the Araiya Palampur is a sign of relaxation and well-being to you. Their well-appointed and unique spa is an effort to keep every message being said one can. Pick from a range of Oriental, Western, and Ayurvedic methods accordingly to tier preference in a state-of-the-art facility for a relaxing experience like never. Reinvigorate your senses with a list of options that you will surely enjoy at the Araiya Spa in Palampur. Among from the majestic Himalayas and in a setting that genuinely stands the Araiya Palampur from others. At its heart is the Araiya Spa, which is designed to enjoy your experience at this hotel. With the best to choose from treatments in a facility that is separately designed, which keeps your comfort in mind, step in at Araiya Spa and pamper yourself in an absolute treat for the senses. Choose from a vast variety of authentic Western, Oriental, and Ayurvedic treatments that offer a truly rejuvenating and relaxing experience. Araiya Palampur won't disappoint you when it comes to any of the three spas, even the services are comfortable and on time. You can also go for earlier reservations on its website. Araiya Spa in Palampur is an excellent way to have a relaxing day if you want some break from the routine life.
Indian Dishes In Malta
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Indian Restaurant in Malta
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Fusion Food In Valletta
The small Mediterranean country of Malta is one of the best beach destinations in Europe. It has a laidback tropic vibe with picture-perfect beaches and wondrous diving. Malta claims a variety of attractions to keep you busy during your journey. But one of the most important factors that keep you active is delicious food. Naan Bar gives an exclusive environment, elegant interiors, and delicious food. One of the best Indian Restaurant in Malta with a wide variety of recipes that offer a complete experience of tastes and aesthetics, this place has the different concept of being "raw" and seasonal Fusion food in Valletta. With a pleasant experience outdoors and indoors, the mesmerizing aroma that spreads and the environment of a perfect night is what awaits you here. This place offers the best quality food with authentic Indian flavour, They also have the best Indian-Maltese fusion food that one should try here. The Maltese seafood will amaze you and combine it with your classic desserts and you are ready to go. This Indian restaurant located in the heart of Valletta, this place also offers first-class and helpful service with the most delicious menus around and a magnificent meal involving veg, Gluten-free, vegan, and Non-veg dishes. Fusion dishes are the best to try. Some Maltese dishes with Indian flavour taste so great that people go crazy for this dish. It is a seasonal dish that is prepared in the spring period of Malta. Travellers and localities enjoy the fusion dishes here because of their uniqueness which has a flavour of Indian dish. Malta has several attractions to keep you busy during your journey. But one of the most significant factors that keep you excited is delicious food. The Naan Bar offers an exclusive atmosphere, elegant interiors, and delicious food. One of the best Indian restaurants in Malta, with a variety of recipes that offer a complete taste and aesthetic experience, this place has a different concept like "Fusion" and seasonal fusion dishes. With amazing experiences inside and inside, the fascinating aroma that spreads and the perfect night environment is what awaits you here. This place offers the best quality food with authentic Indian tastes. They also have the best Indian-Maltese fusion dishes you have to try here. This Indian restaurant, placed in the heart of Valletta, also offers generous, first-class service, with the most pleasant menus around, as well as exceptional food that includes vegetarian, vegan, gluten-free, and non-vegetarian dishes. Naan Bar also serves the best cocktail in the city with the different taste of around the world. It also has a type of drinks which are inspired by different culture around the world. tourists visit this place to enjoy a mind-blowing This place also offers a casual dinner laid-back meal with friends and a private dinner with groups, either you are on a romantic wave or just a sudden desire for a delicious desert miracle. It is a cosy place, with light and excellent food, with mouth-watering dishes. All that you get from here is romance, happiness, a completely satisfied appetite, a happy heart, and even your packaging (yes, they offer delivery). A full and modern gastronomic experience awaits you at Naan Bar.
Indian Restaurant In Malta
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