Don’t limit yourself to the items provided below. This list just serves as a guide to choosing whole foods that are close to their natural state without any harsh chemicals, artificial flavors, pesticides, etc.
Chicken Salmon Eggs Tuna White Fish Greek Yogurt Cottage Cheese Grass-fed red meat
Beans Quinoa Sweet Potato Rolled Oats Buckwheat Whole Grain Bread Apples Berries
Coconut Oil Chia Seeds Flax Seeds Almond Butter Peanut Butter Olive Oil