deactivated1453567527Dskee292
3 years ago10,000+ Views
Don’t limit yourself to the items provided below. This list just serves as a guide to choosing whole foods that are close to their natural state without any harsh chemicals, artificial flavors, pesticides, etc.

Protein:


Turkey
Chicken Salmon Eggs Tuna White Fish Greek Yogurt Cottage Cheese Grass-fed red meat

Carbs:


Brown Rice
Beans Quinoa Sweet Potato Rolled Oats Buckwheat Whole Grain Bread Apples Berries

Fats:

Almonds Avocado

Salmon
Coconut Oil Chia Seeds Flax Seeds Almond Butter Peanut Butter Olive Oil

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what a wonderful food
3 years ago·Reply
I love all of them😍😆
3 years ago·Reply
Can I get a side of tartar sauce with my salon? I think you meant to put salmon. ;)
2 years ago·Reply
HAHAH! Good eye @jemagika! Thank you for that correction.
2 years ago·Reply
Great list @skee292! Quinoa could go under protein as well as carb – I use it to add protein to my salads all the time :)
2 years ago·Reply
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