MattK95
2 years ago10,000+ Views
Exercise... The Asian Pop Way (Playlist)
To start off with I want to thank @nenegrint14 for another challenge idea ^^ So let's get started !!!

Stretching/Warm-up Songs

As it is incredibly important to stretch, and warm up your muscles before a workout these are some of the songs I like to use...
Stretching

1. Tymee - On The River

When I stretch I like to use songs that aren't too intense, but aren't too slow either, I find this song the perfect mix of both :)

2. Royal Pirates - Haru

Another perfect song for stretching, not too slow, not too fast, and all together incredibly awesome ^^ Warm-up

3. AOA Black - Moya

A little more upbeat than the last two songs, perfect for the basic warm-up excercises, and also perfect to start leading into the more upbeat songs, also can I just say how absolutely incredible Choa and Jimin are in this song 3 3

4. Kim Sung Kyu - Kontrol

Starting to get into songs with a bit more of a beat now, perfect for the transition from warm-up into slightly more strenuous exercise :)

Workout Songs

Now to the songs that I find excellent for the main workout :)

5. Secret - U R Fired

I am totally in love with this song, I find it a perfect song to workout to, and so much fun to listen too :)

6. HELLO VENUS - Wiggle Wiggle

(I added the dance version as I'm sure not everyone would appreciate the regular MV) You can say what you wan't about this song, but it is incredibly good for things like push-ups, crunches, squats... all those sorts of exercises, I also happen to think it's just a really fun song :)

7. CROSS GENE - Na Hago Nolja

(Come Play With Me)

This is one of my favorite songs so far this year... totally love it, its also another great workout song. So much fun ^^

8. Bigbang - Bang Bang Bang

A much more recent addition to my playlist of songs for working out to, but the beat and honestly the whole thing just works for working out to ^^ Plus I love everything about this song :)

9. 365 DaBand - Hai Cô Tiên (Two Fairies)

(Remix) (Ft. Clownd Hoàng)

A little bit more V-Pop for everyone, heavy on the EDM but those kind of songs are great for keeping yourself motivated in a workout, at least I find that they are ^^

10. Ayumi Hamasaki - Terminal

Sorry if EDM isn't your thing, but this song is perfect for working out to, especially when the workout starts to get tough

11. Outsider - Octagon

(Feat. 2Tak, Tymee, Bewhy, and Kuan)

Okay so this is the absolute perfect song for the use of jump rope, at least I find it is, the speed of the song is perfect for doing bursts of fast jump rope, and at the chorus you can take a short breather and slow it down slightly ^^

12. Monsta X - Trespass

Love this song, when applied to a workout, its another great jump rope song, or weightlifting, I find intense songs are great for weightlifting :D

13. BLAST - Kick Kick King

I love this song ^^ It's a little strange granted, although if I knew what they were saying I probably wouldn't think so XD still a great workout song regardless ^^

14. BTS - DOPE

Honestly I could have used almost any of BTS' songs but I cannot stop listening to this song lately so that's why I chose it. Plus if you haven't tried using it in a workout you totally should :D

15. Song Jieun - La Boum

First of all let me get my fanboy feels out of the way... 3 3 3 3 3 3 ^^ \(^0^)/ \(^0^)/ ... Okay now that that is dealt with lets continue. Maybe its the fact that whenever I hear this song I get a surge of feels, that makes this the perfect song to keep me motivated when I'm nearing the end of a workout ^^

16. 2NE1 - Crush

CL 3 3 3 3 3 3 3 3 Minzy 3 3 3 3 3 3 3 3 Bom 3 3 3 3 3 3 3 3 Dara 3 3 3 3 3 3 3 3 Okay I had to take a moment to watch this MV a few times and then take a few moments to recompose myself... It's 2NE1 I mean how can I not have one of their songs on here... now you 'll have to excuse me while I go and listen to this whole album ^^ oh also another great workout song for when I'm nearing the end of the workout :)

17. Sistar - Follow Me

Oh Lord it is getting more and more difficult to concentrate on this workout playlist XD Hyorin 3 3 3 3 3 3 3 3 Bora 3 3 3 3 3 3 3 3 Soyu 3 3 3 3 3 3 3 3 Dasom 3 3 3 3 3 3 3 3 In case you hadn't realized I use these songs by my ultimate biases near the end of the workout as they help keep me going, Almost give me an energy boost you might say ^^ Before we go any further I feel these gifs are appropriate after the way I acted towards the last three songs :P
Moving on...

Cool-down/Final Stretch/Breathing Exercise Songs

18. Kumi Koda - Walk of My Life

I love the subtle beat of this song, or at least how it's there but it isn't the main focus of this song, I also love the inspirational feel to this song, perfect achievement song at the end of a workout (Unfortunately you can't get the whole song here as is often the case with Japanese music off of YouTube, so you can watch it >>here trust me it's worth it ^^)

19. B-Rock - Sick of You (feat. Tanic)

This is a pretty awesome cover/re-imagining of Ailee's awesome song "Heaven", great for cooling down to, and its rap so I love it a lot :)

20. NS Yoon-G - Wifey (Feat. MC Mong)

Such an awesome chill song! perfect for those slow cool-down stretches and breathing exercises

21. Shinhwa - Memory

Legendary group and a legendary song in my opinion, and it is here that we end our workout So after all of that the workout time comes to around an hour with roughly twenty minutes added for warm-up and cool-down. Not at all bad, but totally exhausting XD Remember when working out you must stay hydrated, and while it is good for you, don't overdo it and hurt yourself :) I hope you enjoyed this double length playlist, honestly I didn't intend to make one this long but oh well XD If you made it this far into the card then, thank you you are totally awesome!!! ^^ Credit to the owners of these MV's and gifs :) Let me know what you thought in the comments below Thanks for reading 3
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daebak!! ★★★
2 years ago·Reply
Loved it ! I love Hai Co Tien!!! Yeah pretty much any BTS song is awesome for working out! ;D
2 years ago·Reply
woooh most of this list is new to me awesome list
2 years ago·Reply
@christy thanks, I hope you like some of the new songs ^^
2 years ago·Reply
ooh so happy to see cross gene bit these are on point!!
2 years ago·Reply
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