2 years ago
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How to Fight Fair in Relationships
I just discovered a new relationship blog that I am so into. It's called Love at First Fight!! I thought there's a few people on here that would like this video, too, so I'm sharing it!
All of the advice he gives is based on this idea:
"Let's bust the myth that a healthy relationship or marriage is one where there is no conflict, fighting or anger. John Gottman's research has proven the opposite to be true - that couples who do not fight end up divorced.How come? Couples who don't fight never resolve their relationship problems."
The point is this: healthy relationships involve some fighting, because fighting or disagreeing is how you workthrough and solve problems!
www.youtube.com1DAA50E1-0355-420D-A1AD-2C244287F3DCCreated with sketchtool.
But you have to fight fair, or you'll just end up in stony silence. And this video teaches you how to fight fair, with three main points:
00:50 - A rule of thumb for how to deal with anger in relationships (or marriage).
02:54 - How to resolve conflict in marriage without using de escalation techniques
04:48 - Conflict resolution in marriage - strategies that work.
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