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Summer Pasta Salads: Meet the BLT

What's your favorite sandwich? PB&J? Maybe a classic ham and cheese? Or what about the mother of al sandwiches: THE BLT?!!!
Now put that into a pasta salad and you have a recipe for greatness on your hands.
The best part is - this is actually pretty healthy for you!
The secret to keeping this BLT Pasta Salad recipe on the healthier side without sacrificing flavor is the ingredients themselves. Be sure to pick good quality bacon (see if there is local bacon available in stores!) and get it straight from the butchers counter at your grocery store.
Ingredients:

6 ounces thick cut bacon (about 4 slices)
8 ounces fusilli or similar 100% whole wheat pasta
1/4 cup plus 2 tablespoons Ranch Dressing (try to find the lightest kind)
1/4 cup plain nonfat Greek yogurt
1/4 teaspoon black pepper
10 ounces cherry tomatoes, halved (about 2 cups)
2 cups lightly packed chopped romaine (about 3 ounces)
2 cups lightly packed baby spinach (about 2 ounces)
3 tablespoons chopped chives, plus additional to garnish
Get the directions over at the master creator, Well Planted.









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I love that the dressing starts with Ranch dressing and gets 'stretched' by Greek yogurt to make it healthier. I always think that's the best way to find a compromise between health and flavor.
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बवासीर में चाय पीनी चाहिए या नहीं - Bawasir Me Chai Peena Chahiye Ya Nahi
इस पोस्ट में आपको बताया गया है कि बवासीर में चाय या काफी पी सकते है या नहीं, इस बारे में और अधिक विस्तार से जानने के लिए पोस्ट को अंत तक पढ़ें। बवासीर आज के समय में एक गंभीर समस्या बन चुकी है। यह ऐसी बीमारी है जो पहले के समय में अधिक उम्र के लोगों में देखने को मिलती थी। लेकिन आज के समय में यह समस्या युवाओं और बच्चों में होना भी आम बात हो गयी है। इस बीमारी में मरीजों को बहुत ही असहनीय दर्द का सामना करना पड़ता है। साथ ही इस बीमारी में व्यक्ति को बैठने और लेटने में भी दर्द होता है। असहनीय दर्द की वजह से लोगों को दवाइयों के साथ-साथ ना चाहते हुए भी सर्जरी तक सहारा भी लेना पड़ता है। बवासीर में सर्जरी का सहारा ना देना पड़े और जीवनभर दवाइयां न खाना पड़े इसके लिए आपको अपने डेली रूटीन चेंज करना होगा, और आपको अपना खान पान पर विशेष ध्यान देना होगा। बवासीर को लेकर अधिकतर लोगों की यह धारणा रहती है कि एक बार बवासीर की समस्या खत्म हो गई तो दोबारा नहीं होगी, परंतु ऐसा नहीं है। यह समस्या दोबारा भी हो सकती है। आपको अपने खान-पान पर ध्यान देने की जरूरत है। ऐसे में बवासीर के मरीजों को क्या सेवन करना चाहिए और क्या नहीं, यह एक बड़ी समस्या है। बहुत से मरीजो द्वारा गूगल यह प्रश्न पूछा गया कि बवासीर में चाय पीनी चाहिए या नहीं, तो इस पोस्ट में हम आपको आपके इसी प्रश्न का उत्तर देने वाले है, तो आप भी यह जानना चाहते है तो इस पोस्ट को अंत तक जरूर पढ़ें। Read Full Article: बवासीर में चाय पीनी चाहिए या नहीं
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How is your vacation going on in Italy? Getting the most out of your time with friends and family? Each and everything is perfect if your trip goes well. You’re having fun and unwinding yourself with the near and dear ones. The more you visit the more you explore. You would really like to see the most part of the places Italy is famed for. Maybe you’re at Positano, Ravello, Sorrento, and Naples or could be on the Amalfi Coast. You would like to explore the Capri Island that you’ve been listening to all the time – it’s stunning and magnificent. Well, are you heading to Capri Island? You can take a private transfer from Rome to Capri. Otherwise, you can prefer to hire airport transfer from Naples to Capri Island. No matter whatever the option you wish to go with, your visit to Capri Island with your family will be a memorable one for sure. But, how is it possible? We have the perfect guide for you and will take this opportunity to provide you the chance to do it on the sea!! Still, not convinced? Please check out this blog. Why Choose a Private Transfer to Capri Island? A private transfer from Rome to Capri can be a great option to discover the splendid delights of Capri Island. Upon booking your transfer service, you will be led by highly qualified English speaking skipper who will allow you to get the most out of your experience. Capri Island is one of the picturesque islands in the Gulf of Naples, located just opposite of the Sorrentine Peninsula. Situated just a short distance away from the chaos of the city, the island offers a full package of magical landscapes and beautiful views. However, the panorama of Capri Island is famous all across the world and its nightlife is simply magnificent. This means, visiting this island through airport transfer from Naples to Capri, you will have a great experience but what you could see from a boat it’s completely different. The spectacles you will admire during your excursion to reach Capri Island include different taste and they will leave you with an unforgettable memory at the end of the day. Also, you will have some beautiful photographs of your journey – which will tell the unique story of your boat excursion to access Capri Island. Rest assured that, your private transfer from Rome to Capri will be planned perfectly, including a scheduled pickup from your hotel, airport, port, train station or every other place you may need. You will be provided with a private expert driver and experience the journey with all the comforts. Conclusion – Still, you’re thinking? Or counting how many of your family and friends you have to take? You might’ve got your list and planned your vacation in Capri Island. It’s time to book your airport transfer from Naples to Capri through Napoli Limo Service and we’ll handle all of your transportation needs. Don’t hesitate to contact us today for any special request, if you’ve any! Capri Island with its magnificent landscapes is waiting for you to live them!! Don’t miss this chance for a wonderful Mediterranean Sea experience with Napoli Limo Service!! Please stay connected with us on Facebook, Twitter, and Google Plus social networks.
Hoa ngũ sắc trong việc chữa xoang thần kỳ
Từ lâu, trong dân gian, cây hoa ngũ sắc (hay còn gọi là cây hoa cứt lợn) đã được coi là một vị thuốc hay và cực kỳ hiệu quả trong điều trị bệnh viêm xoang với tác dụng chống viêm, chống phù nề, dị ứng trong cả đợt cấp tính và mạn tính. Viêm xoang là một bệnh lý phổ biến ở nước ta với tỷ lệ từ 15% đến 20% dân số bị mắc. Bệnh thường dai dẳng, khó chữa dứt điểm và thường gây ra các biến chứng như viêm thanh quản mạn tính, viêm nề ổ mắt, viêm mí, giảm thị lực, viêm tai giữa… khi không được điều trị kịp thời. >>>Xem thêm: Xịt xoang hoa ngũ sắc Do bệnh thường dai dẳng kéo dài nên để điều trị dứt điểm, người bệnh cần phải kiên trì dùng thuốc trong một thời gian dài, ít nhất là từ 3 đến 6 tháng, có nhiều trường hợp phải điều trị kéo dài tới vài năm. Vì vậy, các bác sỹ chuyên khoa tại mũi họng khuyên rằng: người bệnh nên sử dụng các loại thuốc được bào chế từ cây cỏ tự nhiên để đạt hiệu quả điều trị cao nhất lại an toàn và không có tác dụng phụ. Hoa ngũ sắc là một loại cây nhỏ, thân nhiều lông mềm, cao từ 25cm - 50cm, có hoa nhỏ màu tím và xanh, mọc hoang ở khắp nơi, nhất là ở vùng nông thôn. Theo các nghiên cứu hiện đại, toàn thân cây hoa ngũ sắc có chứa khoảng 0,16% tinh đầu (so với dược liệu khô), hơi sánh đặc, màu vàng nhạt đến vàng nghệ, mùi thơm dễ chịu. Trong tinh dầu có thành phần chủ yếu là ageratocromen, demethoxyageratocromen và precocen I (80%), có tác dụng chống viêm, kháng khuẩn, chống phù nề, dị ứng trong cả đợt xoang cấp tính và mạn tính. >>>Xem thêm: Tác dụng hoa ngũ sắc Hoa ngũ sắc hỗ trợ hiệu quả trong điều trị viêm xoang cấp và mạn tính Bên cạnh tác dụng chống viêm, hoa cứt lợn còn có tác dụng kích thích niêm mạc mũi tăng xuất tiết nên khi dùng, người bệnh thấy rát bỏng toàn bộ niêm mạc mũi. Nhờ vậy, những dịch mủ xanh, vàng còn tồn đọng trong lòng xoang và hốc mũi được thải loại ra ngoài. Ngoài ra, để tăng tác dụng thông mũi và hạn chế độ “xót” khi sử dụng hoa cứt lợn trị viêm xoang, cần kết hợp với hai vị thuốc khác là Tân di và Thương nhĩ tử. Mặt khác, bệnh nhân viêm xoang cũng nên kết hợp phương pháp chữa bệnh: “trong uống, ngoài xoa” để điều trị dứt điểm căn nguyên của bệnh. Điển hình là bài thuốc trong sách Cổ Y Văn - có sử dụng hai vị thuốc quý là Tân di và Thương nhĩ tử tán kết hợp với các thảo dược khác Bạch Chỉ, Cảo Bản, Phòng Phong, Tế Tân.... để hỗ trợ điều trị viêm xoang hiệu quả. Và để tiết kiệm thời gian, công sức trong quá trình điều trị, người bệnh có thể sử dụng các sản phẩm dạng xịt hoặc dạng dung dịch nhỏ mũi và các loại thuốc uống dạng viên nang được bào chế từ các vị thuốc nêu trên. Các dạng bào chế này không chỉ mang đến sự tiện lợi mà còn đảm bảo chất lượng do được sản xuất theo đúng quy trình và tiêu chuẩn chất lượng y tế. Song song với việc sử dụng thuốc, người bệnh cần lưu ý phòng và hỗ trợ điều trị bệnh bằng cách vệ sinh mũi thường xuyên, đeo khẩu trang khi ra đường, tránh tiếp xúc với khói bụi, hóa chất, hạn chế ăn đồ cay, đồ lạnh… >>>Xem thêm: Mỹ phẩm Nàng Duyên
Enjoy Naples Car Service and Explore Different Travel Destinations Near Naples
Naples is one of the most remarkable cities in Italy, blessed with natural wonders and from its volcanic backdrop to its rich blue sea. It possesses some of the world’s most important archaeological treasures and bounty of must-see attractions for tourists from all over the World. Naples limo car service offers highly reliable ground transport to vacationers and ensures a comfortable and convenient way for your vacation. We offer you the pleasure of exploring some of the best places near Naples Amalfi Coast: Amalfi coast is a 50-kilometer stretched coastline along the southern edge of Italy’s Sorrentine Peninsula and is a popular holiday destination. Amalfi Coast is one of Italy's most piercing destinations, deemed as an outstanding example of a Mediterranean landscape by UNESCO.  Overlook the pressure of receiving a taxi or sharing a shuttle at the start of your vacation to Amalfi Coast! Get pleasure from a hassle-free drive from Naples with the private car service froom Naples to amalfi transfer to explore the nail-biting vertical scene of steep cliffs in Amalfi. Ravello or Positano: Ravello is well known for it’s historic site, vibrant towns and breathtaking scenery in the Southern Italy. It is a small town perched on an outcrop high above the sea, where you will savor the panoramic sights from the terraced gardens of ancient Villa Rufulo. Get to the heart of Positano to witness the most photogenic and dramatic vertical panorama, the pebble beach and the blue of the sea! Start your spectacular journey in one of the luxurious and spacious vehicle and Sit back comfortably and enjoy the ride touring positano amalfi and ravello. Sorrento An unashamed resort, Sorrento is a civilized and beautiful town, makes a good base for exploring the region's highlights with the charms and echoes of the ancient past. Parks, villas, orange, lemon and olive groves, appealing narrow streets and splendid weather attract a steady stream of vacationers to the town throughout the year and over the centuries. Naples limo car service provides outstanding ground transportation from Naples airport or train station to Sorrento which is comfortable for your entire group or the family!  Capri Have the benefit of a hassle-free arrival or departure from Naples to Capri Island with Napoli car service. Capri is an Island located on the south side of the Gulf of Naples in the Campania region of Italy that has been a resort since the time of the Roman rulers. A ticket for a trip along the coast by boat is certainly a must during any vacation on Capri, especially in the summer months. Naples limousine service assists you to get rid of the stress of finding a taxi and to get the tickets to the board on ferries that navigate around the entire island including Blue Grotto for your dream holiday!  Conclusion Whatever your needs may be, Naples Limousine Service has every right option for you to meet your ground transport need. We feel pleasure to treat your need when you’re on the move! That’s why we work hard and try to go above and beyond your expectation to make your ride as relaxing and convenient as possible.  For an elegance and class ground transport service call us at (+39) 339 7087359 today!
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