I never completely understood why is it so easy to put yourself down and try to "understand" what other people are feeling, or are expecting from you? I have constantly seen this go on. Sometimes its with a special someone, at a working enviroment, with "friends", making yourself less or not speaking up to comfort others, while deep inside you know you can do better and deserve better. At the time you might feel like you can not do better or perhaps feel the need to make yourself less in order for others to feel better about themselves, no! Always put yourself first. No matter if that makes you selfish. Always remeber NO ONE absolutely NO ONE has your back like youself.