Whether you're working 60 hour weeks, maintaining a house and kids, or feeling tied down with school and finals, this pick me up smoothie is the perfect solution if you're anticipating a long day ahead of you. This healthy blend is packed with slow release energy boosters in addition to complex carbs that will help keep you focused longer. I feel more energized just thinking about it!
Handful of fresh or frozen blueberries
4 o.z Apple Juice
1 tbsp. Muesli or Granola
2 tbsp. Plain Greek or Regular Yogurt
A few ice cubes
Throw all ingredients into a blender and blend until smooth. Note: There should be no visible chunks or clumps, so you're able to drink it with a straw. Make sure to share with friends and family and enjoy throughout the day! If you're interested in another healthy energy drink alternative, there's a short video below for your viewing pleasure.