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Weeknight Spaghetti with Quick Meat Sauce

When you've got only 30 minutes and zero energy to prepare dinner, lean on this old favorite. It's the easiest homemade meat sauce recipe you'll ever find, and delicious too! To fill out the meal, serve with a side of steamed broccoli and garlic bread.

Spaghetti with Quick Meat Sauce

Ingredients

1 pound whole-wheat spaghetti
2 teaspoons extra-virgin olive oil
1 large onion, finely chopped
1 large carrot, finely chopped
2 stalks celery, finely chopped
4 cloves garlic, minced
1 tablespoon Italian seasoning
1 pound lean (90% or leaner) ground beef
1 28-ounce can crushed tomatoes
1/4 cup chopped flat-leaf parsley
1/2 teaspoon salt
1/2 cup grated Parmesan cheese
A dash of crushed red pepper (optional)
1. Bring a big pot of water to a boil. Cook pasta until just tender, 8 to 10 minutes or according to package directions. Drain.
2. Meanwhile, heat olive oil in a large skillet over medium heat. Add onion, carrot and celery and cook, stirring occasionally, until the onion is beginning to brown, 5 to 8 minutes.
3. Stir in garlic and Italian seasoning; cook until fragrant, about 30 seconds. Add beef and cook, stirring and breaking up with a spoon, until no longer pink, 3 to 5 minutes. Increase heat to high. Stir in tomatoes and cook until thickened, 4 to 6 minutes. Stir in parsley and salt.
4. Serve the sauce over the pasta, sprinkled with cheese.
Tips:
You can try replacing some of the beef with pork or chicken sausage for richer flavor.
Cover and refrigerate for up to 3 days, or freeze in an airtight container for up to 3 months.
Make sure to buy high-quality whole wheat spaghetti (or use regular); the stronger flavor of cheap whole wheat pastas can overpower the sauce.
Recipe adapted from Eating Well
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IMPACT ON PRICE Due to COVID–19, the price of amaranth oil has been widely affected. The shortage of raw material supply has increased the overall prices of amaranth oil due to the high demand and low supply. Limited availability of amaranth oil and increasing demand have further augmented the prices, which has also affected the prices of amaranth oil-based products such as cosmetics, aroma products, food supplements, and others. IMPACT ON DEMAND COVID-19 has highly affected the demand of the amaranth oil market as amaranth oil has high concentrations of omega-3 fatty acids. The ingredients which help fight aging, protect against the sun, are anti-inflammatory and help hydrate the skin. Squalene is an important moisturizing agent for the skin. There is an increase in demand for plant-based products during the ongoing pandemic of COVID-19. New consumers are emerging and adopting amaranth oil for boosting their immunity and also food supplements made from amaranth oil are widely adopted to improve overall immunity. Amaranth oil has a high concentration of antioxidants and phytosterols, so, it has been associated with several health benefits, including reducing inflammation, lowering cholesterol levels, and increasing weight loss. The leaves are low in saturated fats and have micronutrients such as vitamin A, vitamin B6, folate, niacin, riboflavin, vitamin C, calcium, iron, magnesium, phosphorus, potassium, zinc, copper, and manganese. These substances provide many benefits health benefits to the body which are essential to improve immunity during the COVID-19 pandemic. For instance, The COVID-19 crisis caused a historic decline in global oil demand but not necessarily a lasting one. Achieving an orderly transition away from oil is essential to meet climate goals, but it will require major policy changes from governments as well as accelerated behavioral changes. Without that, global oil demand is set to increase every year between now and 2028. IMPACT ON SUPPLY The supply chain has been affected more due to the COVID-19 lockdown. Manufacturers are not being able to clear the old stock in the inventory and not able to manage the future demands of the amaranth oil in several industries which are impacting the demand of the global market. Due to the lockdown, there is a shortage of supply as most of the laborers are not working due to the pandemic situation and companies are not able to supply their products on time. The growing demand for amaranth oil due to healthier aspects has a positive impact on the global amaranth oil market. According to trade organizations in the nutritional products industry, there is a significant impact on many points in the global supply chain for natural oil and plant-based products including amaranth oil. COVID-19 has affected the centers of the global value chains, causing highly impactful disruptions that determined ripple effects throughout all phases of the supply chain, from production to processing and distribution. The triggering factor of all such consequences is the containment measures adopted by national governments to limit the spread of the coronavirus, which caused drastic paradigm shifts. Due to the lack of raw material and labor in the pandemic situation, the demand for amaranth oil could not be fulfilled. Such panic-buying is exacerbating supply chain bottlenecks and driving cultivators to order more cultivation supplies in anticipation of continued demand for amaranth oil. Plant-based products such as amaranth and olive oil are facing supply chain disruptions due to less availability of labor, improper and slow supply of ready products for export, etc. Thus, the effect of COVID-19 on the supply chain of amaranth oil is severe. AMARANTH OIL MANUFACTURERS AND INDUSTRY LEADERS: PERSPECTIVE & INITIATIVES COVID-19 outbreak has affected every sector in the market which also includes the amaranth oil market. The industry has been affected as the supply and demand are badly disrupted. Many companies are losing their key revenue sources as food services outlets are closed or decreased their sales. Some companies have closed their production facilities to mitigate potential risks from COVID-19 during the first and second quarters of 2020. Many amaranth oil companies are taking initiatives during COVID-19. Companies are adapting to the unprecedented challenges posed by the quickly evolving coronavirus (COVID-19) situation, and take steps to ensure we are operating safely. Companies continue to assess the situation daily and take actions in an abundance of caution to maintain business continuity while focusing on the safety and health of our customers and employees, including: · Maintaining the supply chain, this has had minimal impact on company’s ability to serve their customers with continued supply reliability · Implementing contingency plans at production locations and working with suppliers to ensure continued operation without disruption · Increasing our distribution capacity, adjusting hours of operations, and positioning our inventory to replenish products from alternative locations · Ensuring customer service and logistics organizations are fully operational as they work remotely Several manufacturers in the global amaranth oil market are also coming forward to help each other in terms of finance as well as other market parameters to not only save the market scenario but to save themselves from the brutal grasp of the pandemic. CONCLUSION Pandemic has taken a toll on every aspect of life, including the global economy. With the significant downfalls in many sectors, a collaborative effort of government, industry players, and consumers can win the fight against COVID-19. In 2020, COVID-19 caused the high demand for oils such as amaranth oil to enhance their immunity. People are taking precautions to fight the COVID-19 situation and continue to maintain their immunity levels at higher rates by the usage of plant-based products for health. Plant-based oils are helpful to the immune system from such infectious diseases. During the COVID-19 pandemic, there has been an increase in demand for amaranth oil to treat or prevent illness as well as usage in the cosmetic industry due to its vegan nature. Thus, there is an impact on COVID-19 on the global amaranth oil market up to some extent. It continues to inflict the world with appalling economic and social dilemmas, capable enough to leave severe backlash on the economy for the next several years. The first wave had already inflicted severe blows to the population as well as the economy. The currently experiencing the second wave is expected to be more disastrous not only to the masses but also to food and beverages markets. The lockdown in various countries affected the import and export of various products that create the shortage of supply and due to the increasing demands of amaranth oil; there can be a price hike in various amaranth oil products.
The Fine Art of Making Good Coffee
Each cup of coffee is unique. Each harvest is distinct, each roast is distinct from the one before it, and each blend is a unique reflection of the course of stages and circumstances that helped to make it. As a result, coffee is a kind of artistic expression. One that does more than just give you a boost your energy or uplift your mood when you feel low. Modcup's blends are carefully curated to serve you with the best coffee experience, whether it's in the form of coffee bags or found in their coffee shops. Coffee is a fruit that Modcup surely knows how to cultivate best. They have a strong execution of their fruit-forward variety to choose from. Travas Clifton, the founder of Modcup carefully curates coffee beans from farms across various destinations over the world himself. The beans are then transported to his roastery where they undergo a careful roasting process. Roasting beans not only enhances the taste but also breaks down beneficial components such as antioxidants. This process is perfected over time, just like other works of art out there and it's all because of their dedication to the process of roasting. Modcup is one of the best Coffee Roasters NJ has, which provides a range of blends to pick from their online store for you to make yourself a good cup of coffee at home. You may choose from six house mixes in multiple sizes for a unique coffee blend. There's also a seasonal selection of five unique coffee flavors. Colombia Finca Potosi, which is a collaboration with Café La Granja which is known for their one of a kind variety of Colombian coffee; The 7/6 Blend, which is Modcup’s homage to the classic coffee serves in diners all across America; Ethiopia HunkuteSidama is sustainably sourced from organic farms that will bring with it the taste of the land it comes from, which results in a unique floral flavor; Panama Elida Estate Gesha is a Geisha coffee that is sourced from Panama from the Elida estate that is a family business and are among some of the customer favorites to choose from. Rare varietals are for those who are always looking for something new and different Along with the best coffee NYC or New Jersey has, Modcup also has Cascara or dried cherry fruit is also a great nutritious option for your afternoon snack.