
Sometimes our minds get the best of us, and we let it take over, and control us. Rather that be having a lazy day or sleeping a few more minutes or maybe just having a little more to eat. Insread of stickong to what you wanted to do. It's ok to have a lazy day every once in a while and treat your self. Just don't keep postponing things. Execute what you want to accomplish and then it just becomes a habbit.