Top Hair Care Tips Straight From The Experts
Hair Care Dos 1. Wash Your Hair Regularly Washing your hair regularly ensures that your scalp and hair is free of dirt and excess oil. However, the right frequency depends on your hair type and personal preferences. If you have extremely dry hair, limit your washing to twice a week. If you have an oily scalp, washing your hair on alternate days can help. 2. Use Chemical Free Shampoos You really can’t control all the environmental factors that damage your hair, but what you can control is the kind of shampoos you use. Lesser the number of chemicals in your shampoo, the healthier your hair. Go for gentle shampoos that suit your hair type. Sulfates and parabens in shampoos are used for lathering and preserving respectively, but they can cause skin irritation over time and increase the risk of hormonal disruptions. 3. Condition Correctly Your conditioner contains ingredients that make the hair fall straight and manageable. It protects your hair from environmental aggressors and heat styling. However, it should be applied only to the tips of the hair and not on your scalp. Also, make sure to rinse it off thoroughly post-application. 4. Oil Your Hair Properly Pre-shampoo treatments like oiling and massaging improve blood circulation on the scalp, relax your muscles, boost shine, and nourish the hair. It also restores moisture content, enables hair growth and repairs split ends. You can choose from coconut oil, almond oil, olive oil, castor oil, and the likes. Avoid using mineral oil on your hair. Hair Care Don’ts 1. Hot Showers Hot showers strip off the natural oils from your scalp leaving it dry and flaky. Cold showers are your best bet. 2. Stress If you notice someone with healthy hair, we can bet our lives and say that they worry a little less. Stress can cause hair fall and unhealthy hair. 3. Chemicals Chemicals from dying, perming, and other hair treatments affect your hair follicles, disrupt hair growth, and can also lead to hair fall. 4. Hair Styling Products Heat styling using straighteners, blow dryers, and curlers for prolonged periods changes hair texture, makes hair dry and prone to breakage.