rodiziketan
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Can't get enough of Coffee

It's 8PM and what am I drinking? Coffee! For the good night.
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Choosing the Right Tea to Match Your Mood
We as humans tend to experience multiple moods that come and go without any notice and quite frankly, it can get really frustrating. A kind gesture from a stranger can make your entire day. But, all of a sudden, an inconsiderate jerk pushes past you in order to get the last available seat on the subway and then an immediate transformation occurs. That one quick, yet affective gesture has officially dampened your high spirits and whiplashed you into another mood you really didn’t want to be in. Instead of being heavily medicated and secluding yourself in your room during a Netflix binge, grab a cup of tea and let its natural ingredients do the healing. Common cold: Elderflower Avoiding the common cold is inevitable sometimes. You feel yourself being cautious when you’re in public spaces, yet you still manage to pick it up after you used about half a gallon of hand sanitizer. Elderflower tea relieves the symptoms of a common cold. It has a gentle and pleasant tea, so it’s welcoming to people of all ages, especially young kids. It contains antiviral and immune boosting effects, so it can tackle flu symptoms and other common cold problems. Stressed: Lemon Balm Maybe you have to meet a strict deadline for work. Maybe you’re feeling overwhelmed because finals are approaching and you’re trying to cram in last minute study sessions. You have found that physically you’re exhausted, but the gears running in your mind won’t seem to shut off. Lemon balm aids relaxation and calmness. The oils in lemon balm contain chemicals that relax muscles, particularly in the stomach and bladder, and calms future anxieties you may be experiencing. Slow metabolism: Green Tea Whether you’re looking to shed a couple extra pounds, or simply speed up your metabolism, green tea has proven to be very beneficial in EGCG (epigallocatechin gallate), an ingredient known to speed up metabolism. Try to make it a habit of consuming 4-6 cups a day in order to notice a significant change in energy level. Sleepless nights: Chamomile Chamomile tea is strictly herbal based, so it doesn’t contain any caffeine, which is the main ingredient for keeping someone up in the first place. The tea itself has a unique, sweet, and floral aroma and will have a drowsiness effect on you. Your local grocery store should have brands like Celestial Seasonings and Traditional Medicinals, which are two of my favorite brands; however, if you’re feeling adventurous, you can even go as far as drying out the flowers and brewing them yourself. Bloated: Peppermint Peppermint has been known to help fatigue and stomach problems. It calms your internal systems and is extremely useful if you over-indulge in a late night meal or food loaded with sugars and fibers that the body finds hard to absorb. Next time you’re feeling uncomfortable because you maybe had one too many slices of cake, try and drink some peppermint tea to settle your stomach and reduce bloating. Nauseous: Ginger Tea Soon to be mothers have claimed that Ginger has helped them during pregnancy sickness. If you make this tea from grated root ginger, it will provide even more benefits. First, you want to steep two teaspoons in boiled water. Then, let it sit until it’s cool. Finally, sip on it casually, and you should find your nausea disappearing. Try not to consume more than three teaspoons a day.
The Beautiful Benefits Of Using Coffee For Your Hair And Skin
Not only are you in for a surprise, but your skin is too. If you thought coffee was only good for keeping you up during that meeting at work or while you study for a big exam -- think again. Coffee has more benefits than most people are aware of and I'm here to bare good news. Thanks to the amazing qualities of coffee, both your skin and hair can get a morning boost too -- leaving them booth rejuvenated and healthy. Doing it yourself is always the better option, leave those expensive bottles on the shelf and get down and dirty in your kitchen while creating your own delicious combination. Exfoliating Your Skin Coffee grounds are the perfect consistency for the perfect body exfoliator. Why purchase one at the store when you can easily make your own at home. Grab some natural products and get to mixing. This scrub will help unclog pores and brighten skin. It is gentle and natural enough to be used on your face as well -- your skin will appreciate you. Repair Dry, Cracked Feet Mix together coffee grounds and coconut oil with a splash of vanilla for a yummy scent to repair and soften dry, cracked feet. Allow your feet to soak in soapy water and apply mixture for ten minutes massaging into damaged skin before rinsing with warm water. Your feet will feel and look good as new. Brighten Brown Locks Who needs hair dye when you have coffee? If you find your hair color fading, but don't want to spend money on hair dye -- mix together coffee grounds and water to create a past. Apply the paste to freshly shampooed hair and allow to sit before rinsing off. Your color will be alive and kicking. Get Rid Of Puffy Eyes Tell those bags under your eyes to get lost. Letting coffee grounds sit under your eyes and on your eyelids while you soak in the bath or take a shower will reduce puffiness and give your eyes some life. Give this method about 30 minutes to an hour before seeing results. Folger's wasn't lying. It is the best part of waking up. If you're looking for an amazing product that won't break your pockets, but will leave you vibrant and healthy looking -- choose coffee. Always.
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