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White Bean Vegetable Soup

Here is a perfect summer food that is healthy , delicious and very easy to make. It contains mostly vegetables and protein - white beans. This meal you can make in 30 min. You can customize it the way you like, you can add more ingredients like cheese and make it creamy. Most importantly it's a homemade healthy soup that will leave your taste buds satisfied. Ingredients: Onion Carrot Celery Tomatoes Parsley Rosemary Salt Slice of lemon Chicken stock White bean. First you cook all vegetables together very well so all the juices comes out. Then you add tomato paste and cook it all together. Then you add white butter beans and cook them together with vegetables. Add some tomatoes. Add chicken stock. Add slice of lemon. Rosemary. Salt. You can add feta cheese. 30 min later it's ready to eat.
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Mmmm oh man this looks so good!! What an easy, healthy dinner :)
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Creamy Vegan Garlic Pasta with Roasted Tomatoes
INGREDIENTS 3 cups grape tomatoes, halved 10 ounces whole wheat pasta (such as penne, linguini or fettuccini | Use less if you want a higher sauce:pasta ratio) Olive oil 2 medium shallots, diced 8 large cloves garlic, minced/grated Sea salt and black pepper 3-4 Tbsp unbleached all purpose flour (or another thickener of choice)* 2.5 cups unsweetened plain Almond Breeze (you could also sub up to 1 cup with veggie stock) INSTRUCTIONS Preheat oven to 400 degrees and toss tomatoes in a bit of olive oil and sea salt. Place cut side up on a parchment-lined baking sheet and bake for 20 minutes while you prepare the rest of the dish. Then set aside. Bring a large pot of water to a boil and cook pasta according to package instructions. When done, drain, cover and set aside. In the meantime, prepare the sauce. In a large skillet over medium-low heat, add 1 Tbsp olive oil and the garlic and shallot. Add a pinch of salt and black pepper and stir frequently, cooking for 3-4 minutes until softened and fragrant. Stir in 3-4 Tbsp flour (or other thickener of choice – see notes) and mix with a whisk. Once combined, slowly whisk in the almond milk a little at a time so clumps don’t form. Add another healthy pinch of salt and black pepper, bring to a simmer and continue cooking for another 4-5 minutes to thicken. Taste and adjust seasonings as needed. (Optional: You can also add a few shakes of vegan parmesan for extra flavor at this time if you wish.) If you want an ultra creamy sauce, transfer sauce to a blender (or use an immersion blender) to blend the sauce until creamy and smooth. Place back in pan and reduce heat to a low simmer until desired thickness is reached. Once the sauce is to your desired thickness, taste and adjust seasonings as needed. Then add pasta and roasted tomatoes and stir. Serve immediately and garnish with extra black pepper, fresh basil and/or vegan parmesan cheese.
Cách làm sinh tố mãng cầu Bịch
Vị Đậm Đà sẽ hướng dẫn mọi người cách làm Sinh Tố Mãng Cầu đây không chỉ là một món ăn ngon mà còn rất tốt cho sức khỏe.. Cách làm sinh tố mãng cầu Xiêm cách gọi Miền Nam, hay sinh tố mãng cầu Gai cách gọi Miền Bắc. Cách làm mà mình hướng dẫn đảm bảo đơn giản, rất nhanh chóng. Đặc biệt, uống không hết thì có thể rót sinh tố mãng cầu vào từng bịch nhỏ, bảo quản ngăn đông lạnh làm kem (cà rem) thích hợp cho các bé cầm nắm nhâm nhi, rất tiện lợi. Món ăn này dành cho: 4 người Mãng cầu gai: 2 Kg Đường trắng200 Gr Sữa tươi không đường Cách làm sinh tố mãng cầu gai (mãng cầu xiêm): Bước 1: Gọt vỏ ngoài của mãng cầu gai (mãng cầu xiêm), cắt ngang phần thịt mãng cầu. tách bỏ hột mãng cầu. Nếu kỹ hơn thì trong từng thao tác mọi người nên dùng găng tay để bảo vệ để món ăn làm ra thêm phần ngon nhé Bước 2. Cho phần cơm mãng cầu vào máy xay sinh tố cùng sữa tươi và đường rồi bấm nút xay nhuyễn bạn đợi sau khoảng nửa tiếng là có thể ngưng và đổ ra một bát to. Bước 3. Sinh tố mãng cầu trắng phau, vị chua ngọt cực thơm ngon. thì rót vào bịch nylon, khoảng 2/3 bịch nylon, dùng dây thun buộc chặt miệng lại, cho các bịch sinh tố mãng cầu vào ngăn đông tủ lạnh chừng 1 - 4 tiếng là dùng được. Từng túi sinh tố bịch mãng cầu nhỏ xinh xinh, món ăn này rất ngon, mát lành thích hợp cho những ngày hè nóng nực.
The Most Authentic Hummus Recipe You Will Ever Find (Vegan)
Growing up in a Palestinian-American family, hummus was such a staple. My mother used to make sure plenty of tahini and chickpeas were readily available in the kitchen for when it was time to whip up a fresh batch for visiting family and friends. I ate hummus while I watched Saturday morning cartoons. I ate hummus at birthday parties, graduation parties, Thanksgiving, Christmas, and Easter Sunday. I ate hummus in sandwiches or as a dip with carrot sticks and cucumbers. It was even a great alternative for onion dip when I needed something to dip my pretzels in. I recently 're-stumbled' across a book one of my cousins typed up from scribbled down Palestinian-style recipes passed around in my family for several generations. I figured there were probably tons of fellow hummus lovers on Vingle, so I've decided this would be a good opportunity to share the family recipe with others! --------------------------------------------------------- Chick Pea Dip (Hummus bi Tahineh) 1 lb. can of chick peas 1/3 cup tahineh Juice of 1 or 2 lemons 1 clove garlic Salt to taste 3 tbsp. olive oil A pinch of sumac (Note: Sumac is a dark-colored spice used in a lot of Arabic cooking. It's optional in this recipe, but if you're wanting to find some for yourself, I'd suggest looking in the ethnic ingredients section of your supermarket.) Boil chick peas in juice for 5 minutes on medium heat. Drain. Place chick peas, Tahineh, lemon juice, garlic, and salt in blender. Blend for 15 seconds to make an almost smooth, thick paste. Place Hummus in a plate and garnish with parsley, radishes, red pepper, and pickles. Cover dish with olive oil and sprinkle sumac. Or brown 3 tbsp. pine nuts in 2 tbsp. butter, and pour over Hummus instead of olive oil. --------------------------------------------------------- You can customize the garnish to your own personal tastes. I usually like to use olive oil, sumac, fresh chopped mint, whole chickpeas, and/or whole kalamata olives. The recipe is really easy and really inexpensive to make. (I'd suggest trying some in a fresh falafel sandwich!)
Kavasdin 5mg: Effects, dosage, and precautions for use | ThuocLP
What is kavasdin 5? Kavasdin 5mg contains the active ingredient Amlodipine, which is a drug used to treat high blood pressure and coronary artery disease. Amlodipine active ingredient may be used if the other medications are not sufficient to treat high blood pressure or heart related chest pain. Kavasdin is a calcium channel blocker that dilates blood vessels and improves blood flow. Drug Information Kavasdin Drug name: Kavasdin. Ingredients: Amlodipine. Content: 10mg, 5mg. Registration Number: VD-20760-14. Packaging: Box of 10 blisters x 10 tablets. Manufacturing Company: Khanh Hoa Pharmaceutical Joint Stock Company. Indications for use of the drug The drug Kavasdin is indicated for the treatment of angina and other conditions caused by coronary artery disease. It is also used to treat high blood pressure. Lowering blood pressure can lower your risk of stroke or heart attack. The drug is used for adults and children aged 6 years and over. Contraindications to the use of drugs Do not administer Kavasdin to patients who are allergic to Amlodipine or to any of the other ingredients in this medication. Dosage of Kavasdin like? Many things can affect how much medicine a person needs, such as body weight, other medical conditions, and other medications. The adult starting dose of Kavasdin is: 5 mg orally once daily. Depending on the effectiveness of this medication on your condition and how tolerable it is, your doctor may recommend a dosage of between 2.5 and 10 mg orally once daily. For children 6 - 17 years old: the recommended dose is 2.5 - 5 mg once daily. How to take the drug Kavasdin Take Kavasdin exactly as prescribed by your doctor. Follow all directions on your prescription label. Kavasdin drug can be taken before or immediately after a meal. Swallow the pill whole with a full glass of water. Stop taking Kavasdin medicine suddenly, your blood pressure or chest pain may get worse. This can lead to serious problems, such as a stroke or a heart attack. See more drug information at reputable source Thuoclp: https://thuoclp.com/thuoc-kavasdin/
Make Super Easy Curry – Just 30 Minutes!
Let's be real. Getting a healthy, delicious dinner on the table can be a real chore sometimes, especially after a long, tiring day of work or school. That's why I'm always on the lookout for fast, easy-to-make recipes – then I've got no excuse NOT to eat healthy, homemade food! You guys are going to love this simple curry – it takes just 30 minutes to throw together, and won't leave you with tons of dishes to wash. Plus, it's like multiple recipes in one – you'll see why! Keep this on hand for those nights when you're too tired to cook; the promise of this delicious payoff for so little work will motivate you to forget the takeout, and whip up some curry. :) Step One: Choose Your Curry Sauce Depending on whether you're in the mood for a savory, lightly spicy yellow Indian-style curry, or a sweet Thai-inspired mango curry, choose one of the sauces above. They're both equally simple to prepare! Step Two: Choose Your Protein Vegans, are you in the mood for quinoa? For vegetarians, perhaps some paneer cheese. Or, if you're a meat eater, lean chicken or turkey breast would go great with either sauce, and you can even try a flaky white fish with the mango curry. Adventurous vegetarians might want to try subbing in tempeh or another meat substitute! Step Three: Choose Your Vegetables Snow peas, peppers, broccoli, carrots, zucchini, green beans, potatoes, even eggplant or butternut squash – choose a mix of your favorite veggies! Step Four: Cook It Up! Follow the recipes below and whip up your satisfying meal! :) Note: If you chose quinoa as your protein, cook separately, and then spoon curry on top to serve. Classic Yellow Curry 1 onion, roughly chopped 1 tsp each ground coriander, ground cumin, and ground turmeric 2 cans of tomatoes, chopped a pinch of sugar 1 inch piece root ginger, peeled and finely chopped 2 cloves garlic, chopped 2 red chillies, deseeded and finely chopped 12-14 oz. reduced-fat coconut milk juice of ½ lime 3 tbsp chopped cilantro In food processor, blend onion, coriander, cumin, turmeric, and 6 tbsps of water to make a paste. Heat 1 tbsp of olive oil in a pan, and add paste, tomatoes, sugar, and 1 tsp of salt. Simmer, stirring often, for 5 mins. Stir in ginger, garlic, chili, and coconut milk. Bring to a simmer. Add protein. Cover and gently simmer for 5-15 mins (until protein is nearly cooked through). Add veggies. Remove lid and simmer over medium heat, about 5-10 minutes, until veggies and protein are cooked, and sauce has thickened slightly. Stir in lime juice and cilantro. Serve over rice or quinoa. Sweet Mango Curry 1 onion, finely chopped 1 red pepper, sliced 1 tsp medium curry powder 2 tbsp tomato purée 1 cup vegetable stock 1 tbsp mango chutney 12-14 oz. chopped tomatoes in tomato juice 7-8 oz. baby spinach, washed In a pan, heat 1 tbsp olive oil over medium heat and sauté onion and red pepper for 10 min or until softened. Stir in curry powder and tomato purée, and sauté for 30 secs. Add stock, chutney, and tomatoes. Simmer uncovered for 10 minutes. Add protein; simmer for 5-15 mins (until protein is nearly cooked through). Add veggies, and simmer for 5-10 minutes. Stir in spinach just before serving, and season to taste with salt and pepper. Serve over rice or quinoa. YAY! That's how easy it is to have a delicious curry dinner for you and the fam :) Hope you guys enjoy! Let me know if you give one a try – I wanna see pictures and hear all about the reactions :) Tagging my foodie Vinglers – made this one for you guys with love! @alywoah @RobertMarsh @marshalledgar @thePinkPrincess @jordanhamilton @rodiziketan @JPBenedetto @Arellano1052 @amendasaeyang @Syowa @FreddyAlaniz @ericasyummyfood @HomemadeHooplah @cupcakelady @myfitfriends @ThyAreMyCreator @jazziejazz @NickyHerring @mandaheartsong @MikasaChan @lindathai92 @LizArnone @AaronFox @kaminisingh @damionreynolds @falcon4daisy @MissB82 @carolinian87
Healthier Honey Sesame Chicken (It's Baked!)
We all have our guilty pleasures, and mine is definitely honey chicken. When I stumbled upon this recipe I was so excited to see a healthier take on a classic. The only difference is that it is baked! INGREDIENTS 1 lb boneless skinless chicken breasts, cut into 1.5 inch pieces kosher salt ground black pepper 2 eggs, beaten ½ cup + 1 tablespoon cornstarch 2 tablespoons vegetable oil Cooking spray ¼ cup honey ½ cup soy sauce (reduced sodium if possible) ½ cup ketchup 3 tablespoons brown sugar ¼ cup rice vinegar 1 tablespoon toasted sesame oil 1 teaspoon minced fresh garlic 2 tablespoons sesame seeds 2 tablespoons sliced green onions INSTRUCTIONS Preheat oven to 350 degrees.Place the chicken pieces in a large bowl, season generously with salt and pepper. Add ½ cup cornstarch to the chicken and toss to coat thoroughly. Dip each piece of coated chicken into the egg mixture, place onto a plate. Heat a large skillet over medium high heat. Add 1 tablespoon of vegetable oil to the pan and half of the chicken pieces. Make sure that the chicken pieces are all in a single layer. Cook the chicken until well browned, about 5 minutes, then flip the pieces and cook on the other side for another 5 minutes. Repeat the process with the remaining tablespoon of vegetable oil and other half of chicken. While the chicken is cooking, combine the honey, soy sauce, ketchup, brown sugar, rice vinegar, garlic, sesame oil and tablespoon of cornstarch in a bowl. Coat a 9x13 pan with cooking spray. Place the chicken pieces in a single layer in the pan. Pour the sauce onto the chicken pieces. Cook for 25 minutes until sauce is thick and bubbly. Garnish with sesame seeds and green onions.
The Harry Potter World Food Seems As Magical As It Looks
You'll never believe what's on the menu. It may not be full of magic potions and jumping chocolate frogs but its pretty darn close. The Wizarding World of Harry Potter in Universal Studios L.A. has rolled out its menu for the Hogsmeade village including the Three Broomsticks Pub. Ultimately, the food is your typical American grub with British charm. After all, Americans don't need an exact British menu because we already have an American wizarding school for our magical students or what the kids in the states call now-a-days "no maj". To win over any tourist, one must be impressed by food presentation, atmosphere, and service. J.K. Rowling will not let any of these circumstances go to waste as she continues to boast her billion dollar brand. Below is the list of things the menu entails and it looks pretty promising. Obviously there will be alcohol for adults and butter-beer for the kids. In my opinion that sounds like a pretty fun time and I'm sure the food has been tested by many gourmet chefs to make for perfect results. You'll be able to chow down starting April 7th. Breakfast I dare you to figure out which is the American inspired dishes and which are the British inspired dishes. "Traditional" is a key word in their breakfast presentation. You've got plenty of syrup and bacon. However there's also potatoes, eggs, sausage, croissants, and some hardy meats. Obviously you've seen these foods a million times before but its more for the atmosphere of waking up and enjoying the most important meal of the day in Harry Potter's world. Kid's Menu Automatically, the only thing that I want are the chicken fingers in this picture. Obviously the grapes look pretty appetizing and the potatoes wedges are a nice touch. And if you're going for a more Brit lunch, you can get some fish and chips. I'm sure the macaroni and cheese is delicious because if kids are eating this, it better be tolerable because they are not one to hold back their opinion. Lunch Your generic soup and salad lunch combo. Though they are presented very Panera like, they're probably named something goofy. A fish and chips dinner is always a viable fried choice if you're into that type of thing but a chicken pot pie is definitely your better option. I have to admit that the food styling of the chicken salad is absolutely stunning and definitely something that I would gawk at if served to me. Dinner Very hardy, very meaty, and very traditional. There's a lot of incorporation of vegetables and sauces to make it more authentic. The portions do seem rather large and definitely fresh. I'm not sure if I'm too impressed with the dinner since it seems almost too stereotypical American but I guess it does fit the pub atmosphere. I guess we'll just have to wait and see what people think. Dessert Yes, just go for it. Enjoy!
Indian Samosas..Famous Indian patties with the filling of vegetables and spices.
Samosa, the most loved Indian appetizer with a crisp crust and savory potato stuffing. When you make such fried fast food at home, you get to make some changes to make it healthy. Here are some Whole Wheat Aloo Matar(potato and peas) Samosas for you to try at home and savor them as much as we did. Ingredients: Whole Wheat Flour/Atta - 1 cup Carom Seeds/Ajwain/Owa - 1 tsp Ghee/Clarified Butter - 1/2 tbsp (optional) Olive Oil or any other Oil - 1/2 tbsp Potatoes (Russet) - 2 medium Green Peas - 1/2 cup Coriander Powder - 1/2 tsp Cumin Powder - 1/2 tsp Black Pepper Powder - 1/4 tsp Ginger (grated) - 1/4 tsp Garam Masala - 1/4 tsp Turmeric - 1/4 tsp Green - 1 Coriander/Cilantro Leaves - few sprigs Salt Oil for frying How to make Samosas: Making Samosa Crust: In a mixing bowl, add whole wheat flour, carom seeds and little salt. Heat ghee and olive oil in a small pan. Add this hot (not warm) ghee and oil to the wheat flour and mix with a spoon. This hot oil will make the crust crisp. When it turns cold enough to handle, add water and knead to form a soft pliable dough. You can add more oil if you like. Too soft dough will make the crust soggy. Cover and let the dough rest for 15 - 20 minutes. Generally, all purpose flour/maida is used for Samosa crust. I prefer whole wheat flour as it has more nutrients. Preparing Stuffing for Samosas: Microwave green peas in a microwave safe bowl for about 2 minutes or until peas are cooked. I used frozen green peas. Boil potatoes until soft, do not overcook them. Let the potatoes cool completely. Finely chop green chilli and coriander leaves. I prefer Russet potatoes for Samosas and Vada Pav(one more popular Indian Recipe). In a mixing bowl, add cooked peas, mashed potatoes, coriander powder, cumin powder, ginger, black pepper powder, turmeric, garam masala, green chillies, coriander leaves and little salt. Mix well and taste for salt and other spices. Assembling Samosas: Divide the dough into 6 - 8 balls. Roll each ball into an oval shape, slightly thin. Cut each one into two parts, making 12 - 16 samosas. Apply a drop of water to the edges and form a cone shape. Stuff one of them with the Aloo Matar stuffing and seal it as shown in the picture. Deep fry this stuffed samosa in medium hot oil. If the crust turns soft, roll it more thinner. Repeat the same for other dough balls. Serve hot Vegetable Samosa with Mint Coriander Chutney and/or Tamarind Chutney and/or ketchup.
Eating Sushi at an NYC Sushi Restaurant
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Diagnostic testing is an integral part of the science of medicine and the medical industry, helping in the diagnosis of various diseases and conditions in human beings. Diagnostic testing has been indispensable in diagnosing, for prediction and for suggesting treatment solutions by Diagnostic Service Provider in ghaziabad. Today, over 40 thousand products are present worldwide for the in-vitro diagnostic testing of a multitude of diseases. The basic idea behind diagnostic testing is to help in the diagnosis of various conditions, thus enabling the doctor to prescribe the appropriate treatment solution and medicine. At Generic Diagno Lab, quality is a way of functioning. Diagnostic testing involves procedures used for measuring the characteristics of the disease or condition being diagnosed by a doctor. It can be divided into two major categories - clinical and pathological diagnostic testing. Clinical diagnostic testing includes blood tests, Molecular test, blood panel test, x-rays, urine tests and blood culture, etc. These tests are generally performed on patients who have recently undergone any type of treatment for treating the disease. These tests help in the detection of abnormal results. On the other hand, pathological diagnostic testing involves examination of blood cells, tissues, organs, etc., to establish whether there is a serious illness or not. Diagnostic Testing has been a vital part of the science of medicine since time immemorial. As a result of this, the science of medicine has evolved and there are many different types of tests that are used in diagnosing various diseases. You can get best diabetes check up package in Vaishali Ghaziabad at cheap price. This means that people with varied backgrounds and in diverse settings can use the same type of testing method in order to diagnose a disease or condition. Different diagnostic methods have varying results and thus it is necessary for everyone to have an understanding of the different types of testing and its accuracy to choose the right testing method for himself or herself and health checkup package. How allergy testing is performed? If you are allergic to pollen, dust mites, mould or any other insect and it is affecting your health, then allergy testing will be the first and only option that you have to eliminate this kind of condition from your life. There are various allergies that people are allergic to but the most common ones are asthma, eczema and hay fever. Allergy testing is also done by doctors for diagnosing these different kinds of conditions. These tests are conducted through the use of allergy testing kits that are found in most drugstores and grocery stores. If you are having a look at a kit for allergy test, you would notice that it contains three parts that should be completed before you can get the results of your allergy test. Firstly, you need to insert some drops of the test substance into the place where the allergy is detected. Are you looking for nabl accredited labs in ghaziabad? Generic Diagno Lab makes quality Health care affordable by offering health checkup packages & pathological tests in association with NABL Accredited and PCPNDT Regd. You can use cotton balls for this purpose because these can absorb the test substance easily. Next, you need to wipe off the test substance from the place where you have applied it. Then, you need to remove the clothing and the socks that you are wearing for the duration of the test. Lastly, you need to sit down in a room where you would not get disturbed. This is because you need to remain still in order to avoid any kind of disturbance that may disturb your test process. You can get any kind of full helth checkup testing by Generic Diagno Lab in Vaishali, Ghaziabad India. Once all the steps have been completed by you, then you can check out your results from the allergy test. Once you get your results, you will find out if you are allergic to anything or not. For sure, you will find that you are allergic to something and you will have to know what that is so that you can take action and get rid of your allergy condition from your life once and for all.
Meatless Monday Recipe: Red Lentil & Root Veggie Dal
I love Indian food. I love the unique spices and the savory flavors and the fact that it really is so healthy. (As long as you stay away from the cream-heavy sauces, that is!) My favorite Indian restaurant always serves up their meals with a small bowl of dal, traditional curried lentils, and sometimes I want dal more than I want my actual meal! Here is a really great recipe for making dal with red lentils and root veggies like parsnip, turnip, and carrots. You can enjoy it as a side that's about 240 calories or serve it over brown basmati rice for a terrific and light meal! --------------------------------------------------- Red Lentil & Root Veggie Dal 2 teaspoons olive oil 1 medium-sized onion, diced finely 3 cloves garlic, minced 1 tablespoon minced fresh ginger 1/4 teaspoon red pepper flakes 2 teaspoons coriander seeds, crushed 2 - 3 teaspoons mild curry powder (I would start with 2 teaspoons and add more to taste at the end.) 1 teaspoon ground cumin 1/4 teaspoon ground cardamom 1/4 teaspoon ground cinnamon 1 1/4 teaspoons salt 4 cups vegetable broth 1 cup dried red lentils 3/4 pound parsnip, peeled and diced into 1/2-inch pieces (about 2 cups) 3/4 pound rutabaga or turnip, peeled and diced into 1/2-inch pieces (about 2 cups) 1 cup baby carrots, cut into 1/2-inch pieces Lime slices, for serving (optional) 1. Preheat a 4-quart pot over medium-high heat. Saute the onions in the oil until translucent, about 4 minutes. Add the garlic, ginger, and red pepper flakes, and saute for another minute. 2. Add the remaining spices and salt, and saute for about 30 seconds, then add the broth, lentils, and the remaining vegetables. Cover the pot and bring to a boil, keeping a close eye on it. Once it's boiling, lower the heat to a simmer and cook for about 20 minutes, until the lentils are creamy and the vegetables are soft. If necessary, thin the soup by adding up to a cup of water. Taste for salt and seasonings. 3. Let the soup sit for 10 minutes or so for maximum flavor. Serve garnished with lime slices.