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Diet tips from Chinese celebs: How Cecilia Cheung lost her post-pregnancy weight in 15 days

Cecilia Cheung lost ~10 kg of her post-pregnancy weight in a stunning 15 days!!! When interviewed, she revealed the secret to her weightloss, "It was a difficult process for me! Everyday I had to swim, run and control my diet. I didn't eat any rice or bread at all, and all the dishes I ate were oil-free." wow. all I can say is the hard work paid off. She looks phenomenal!
she is so cute <3
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Upcoming Girl Group Debuts
Here are some of the upcoming girl group debuts!! I will be listing their profiles so you can learn more about them and their debut dates (if they have one yet.) [ALLS-GIRLS] Note: Since the announcement of them being in a lineup 2 members have left the company/group so I will not be listing them here. Members: Ria, Yeonchae, Seoyoung, Yujin (Lip Bubble) Ages: From 1996-2001 Company: All-S Company Click here to learn more about them! [Empire Girls] Members: Yunji, Dawon, Sihyeon, Yuri, Hyokyeong, Jueun Ages: From 1996-2001 Company: Star Empire Click here to learn more about them! [Fanatics] Note: Three of the members have already debuted under the sub-unit name Flavor. Members: Rensika, Doah (Flavor), Chiayi (Flavor), Yoonhye (Flavor), Sangah, Hyewon Ages: From 1995-2003 Company: FENT Click here to learn more about them! [FAVE GIRLS] Note: Group name is subject to change. Members: Jiyoon, Soeun, Haelin, Jaehee, Soojin, Gaeun, Monday Ages: From 2000-2004 Company: FAVE Entertainment Click here to learn more about them! [Rendezvous] Note: Member Mary may have been kicked out of the lineup but nothings been confirmed. Members: Suri (A.MOR) , Seulgi, Lingyi, Mary Ages: From 1994-2004 Company: Parksal Entertainment Click here to learn more about them! [Woollim Girls] Note: Two members are in IZ*ONE, one member is a former AKB48 member. Members: Eunbi (IZ*ONE) , Juri (AKB48, Team B) , Chaewon (IZ*ONE) , Yeonhee, Suyun, Yunkyoung, Sohee, Dahyun Ages: From 1995-2005 Company: Woollim Entertainment Click here to learn more about them! - I hope you look forward to these debuting girl groups! Note: Check out my boy group version too! -
7 Weird Weight Loss Tips That Don't Involve Exercising
If you're on a weight loss journey, but you hate exercising, test out these weight loss tips that don't require one minute of exercise. Tie a knot. If you're feeling daring, try Valerie Orsoni’s “Le Petit Secret." It's a method used by multiple French women who wear a ribbon around their waist when they go out to eat. It's supposed to keep you conscious of how much you're eating because the ribbon will start to feel tighter as the evening progresses. Eating for the Insta. Rather than logging down every morsel in a food journal/diary, take a picture of it. That way you can visualize how much food you're truly consuming. Eat off small blue plates. Putting your food onto small plates will give off the appearance that you have more food on your plate than you actually do. Also, the color blue functions as an appetite suppressant, so there's a reason why a lot of restaurants don't use them. Eat with your opposite hand. This will cause you to concentrate more on picking up your food and unconsciously slow down your food intake. Light a vanilla-scented candle after dinner. Studies show that the aroma of a vanilla candle will dampen dessert cravings. Hang a mirror opposite your seat at the table. You're less likely to shove that extra roll in your mouth when you're staring yourself in the eye during a meal. A mirror will help remind you of why you're trying to lose weight in the first place. Sit at the end of the table. Usually all the shared food such as appetizers, chips and salsa, bread, etc. are placed in the middle of the table for easy access to everyone. The farther away you sit, the least likely you will be tempted to go for seconds.