Hey, you! Yeah, you, the one trying to get into a regular fitness routine. The one who's excited about getting in shape and eating right, but having trouble getting good habits to stick. I've got a message for you:
Today's the day to get out there. Don't worry about anything else – how long, how far, how hard, what you look like, who's watching – none of that matters. Today, the important thing is
getting out there.
You got this. It's all about making small steps – a small victory every day. Today, your victory will be lacing up – and getting your body moving.