5 years ago
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Homemade Muesli
Homemade muesli is the perfect breakfast for hikers and health conscious folks alike. If you backpacking, store it in a Ziplock bag with a scoop of powered milk. In the morning just add hot water for a simple and delicious meal with no cleanup! At home, be creative and top it with greek yogurt, honey, and fresh fruit. http://www.dailylife.com.au/health-and-fitness/dl-nutrition/worlds-best-homemade-muesli-20120326-1vte2.html Ingredients: 2/3 cup bran 1/3 cup sunflower seeds 1/3 cup pumpkin seeds ¼ cup dried cranberries ¼ cup dried currants 1/2 cup almonds, roughly chopped 2 tbsp wheatgerm 1/4 teaspoon cinnamon Additions: Flaxseeds, chia seeds, hazelnuts, dehydrated strawberries/blueberries