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Limoncillo or Quenepas: What Do You Call Them?

First of all, if you don't know what these are -- these are Spanish limes. Although, I'd say they aren't as sour as limes or lemons. They are a bit sweeter, with a bit of tang. They go by many names, and you can usually find these in the tropics like the Caribbean, South America, and Central America.
They fairly small in size -- a bit larger than a grape. The middle of these fruits have a large, hard seed. So, the right way to eat them is to suck them. If you want to keep all of your teeth, do.not.bite.into.these.

Here's what they look like inside:


What name do you use to name these majestic fruits?

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I was just eating a few yesterday, and where I come from we call them 'Guayas'
Omg mamones these stain your clothes if the juice gets on you , I can't wait to go back to my grandma house in Nicaragua just so I can eat these .
true, I have to go to an international store here in SC to find them or if I'm lucky a Hispanic store
Ooh okay! there are sooo many names for these things. i miss quenepas. it seems like it's harder to find nowadays. at least for me here in Florida
Mexico... but live in the US
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PANEER TIKKA RECIPE
Tikka basically means anything that is marinated and then baked, grilled or fried, and paneer tikka is a popular vegetarian tikka dish. This tasty homemade version is similar to the dish served in restaurants, but I would say it actually tastes better! The Indian spice powders, mixed with the yoghurt (curd), make a flavorful marinade that is soaked up by the porous paneer cubes. Grilling the skewers then produces a nice, slight crispiness on the paneer. For newbies to Indian food, tandoori style cooking is when marinated ingredients or Indian flatbreads, in this case, paneer cubes, have been threaded on a skewer and grilled in a tandoor, which is a cylindrical clay oven. This produces a subtle charcoal flavour and is a popular way of cooking in Indian restaurants. In this homemade version, we grill the paneer skewers in the oven, although you can even bake them. Most of the time, for tikka recipes, the yogurt-based marinade is made, which is unique to the tandoori style of grilling. This restaurant-style paneer tikka can be easily made at home. In this delicious recipe, paneer cubes are marinated in a spiced yoghurt-based marinade, arranged on skewers, and grilled or baked in the oven. This spicy snack is a dry dish, meaning it is not in a gravy sauce, but the paneer cubes themselves are juicy and succulent. Bell peppers (capsicum) and onions have been added to the skewers in this recipe. The veggies add flavour and nutrition, and you can add as many as you like. This vegetarian dish makes great appetisers or sides. INGREDIENTS Cottage Cheese-200g Hung curd: 2 tablespoons Ginger-garlic paste Kashmiri Mirch powder or paprika. Turmeric powder 1 teaspoon dry mango powder (amchur) Black salt salt 1 teaspoon chaat masala Dried Kasturi leaves Garam masala powder Lemon juice: half a lemon Green capsicum: 1 Onion- 1 Tomato: 1 Melted butter Coriander leaves, chopped 1 teaspoon of cumin powder 1 teaspoon dry mango powder (amchur) PREPARATION This spicy snack is a dry dish, meaning it is not in a gravy sauce, but the paneer cubes themselves are juicy and succulent. Bell peppers (capsicum) and onions have been added to the skewers in this recipe. The veggies add flavour and nutrition and you can add as many as you like. This vegetarian dish makes great appetisers or sides. Crush 1.5 inches ginger and 6 to 7 small to medium sized garlic to a fine paste in a mortar-pestle. You will need 1 tablespoon of crushed ginger-garlic or 1 tablespoon of ready ginger-garlic paste. Slice 200 to 250 grams block or paneer into cubes or squares and keep aside. Best is to use The bestmade paneer. Put 200 grams of hung curd (greek yogurt) in a bowl. With a whisk, beat the curd lightly till smooth. Now add 1 tablespoon of ginger garlic paste or 1 tablespoon of crushed ginger garlic to the curd. Also, add all the dry spice powders. Below you see the following Indian spice powders in clockwise order: 2 teaspoons kashmiri red chilli powder ½ teaspoon turmeric powder Kasturi methi ½ teaspoon garam masala powder 1 teaspoon cumin powder 1 teaspoon dry mango powder (amchur) 1 teaspoon chaat masala ½ teaspoon black pepper powder (optional) Kashmiri red chilli powder gives a nice red colour to the food but is not spicy and hot. Instead of Kashmiri red chilli powder, you can add 2 teaspoons of sweet paprika or ½ to 1 teaspoon of cayenne pepper. Add ½ teaspoon black salt and regular salt as per taste. If you do not have black salt, then skip it. Add ½ tablespoon (1.5 teaspoons) of lemon juice. Next add 1 tablespoon of mustard oil. If you do not have mustard oil, then use a neutral-tasting oil. Mix very well. Check the taste and add more seasonings if required. Add the onions, capsicum and paneer to the marinade. Slowly and gently mix them with the marinade. Cover and keep the marinated paneer and veggies in the refrigerator for 2 hours or more. This is how they look after 2 hours. Assemble and Grill Paneer Tikka Begin to thread the veggies and paneer alternately on bamboo skewers. Before you begin to thread preheat the oven to 230 or 240 degrees Celsius or 464 degrees Fahrenheit for 15 to 20 minutes. Use only the top heating element while preheating as well as grilling. Soak or rinse the bamboo skewers before threading. Place them on a tray lined with aluminum foil or parchment paper. Brush with some oil all over. Place the tray on the top rack and grill in the preheated oven for 7 to 10 minutes first at 230 to 240 degrees Celsius or 464 degrees Fahrenheit. Then remove the tray from the oven and turn the paneer tikka skewers. Again keep back on the top rack in the oven and continue to grill till the edges of the paneer and veggies are golden or slightly charred for about 3 to 5 minutes. Do not grill for a long time as the paneer becomes hard. Keep an eye on the temperature because it varies from oven to oven. You can reduce or increase the time as required. The total grilling time will be 15 to 20 minutes. Remove once done. Serve the paneer tikka sprinkled with some chaat masala and lemon juice. Also serve mint chutney, onion slices and lemon wedges as sides. Serving Suggestions Whether you have made paneer tikka in the oven or on the Tawa, it is always served with this bright Mint Chutney that is made with curd (yogurt). This chutney is the traditional sauce or dip that is served with all tandoori dishes. Onion slices and lemon wedges are also traditionally served with this appetizer dish or starter snack. They even go well as a side dish. You can even eat paneer tikka with roti, naan, or bread or make wraps or rolls with them filled with your favorite toppings and veggies. Expert Tips Barbecue: You can also cook the paneer tikka on the barbecue grill. Grilling in the oven: In the oven grill for 15 to 20 minutes at 230 or 240 degree celsius with only the top heating element on. Basically here we are broiling the dish. Marination Time: It is best to marinate the paneer cubes for 2 hours or more. You can also keep the marinated paneer overnight in the fridge. Since I made the paneer tikka for dinner, I marinated the paneer and veggies for 2 hours in the refrigerator. The longer it marinates, the better flavors get infused into the paneer and veggies. Vegetables: The veggies used can be of your choice. In the step-by-step photos, I have used onions and green bell pepper (capsicum). In the video, I used red, yellow, and green bell pepper with onions. You can use baby corn, mushrooms, cauliflower, tomatoes, broccoli, etc. For cauliflower blanch them before marinating. Adding Oil: While grilling or baking, the paneer cubes and veggies can become dry. Oil is added to the paneer and veggie mixture to prevent this from happening. The paneer cubes and veggies are also brushed with some oil to avoid them from becoming dry. Overcooking: Don’t overcook the paneer as they then become rubbery, dry, and hard. The paneer should be soft, well-cooked, and juicy. Marinade: The leftover marinade can be applied or brushed on the paneer tikka before grilling them. If you are making paneer tikka masala gravy, you can use the extra marinade in the gravy. Vegan Options: Use tofu, seitan, or tempeh in place of paneer. Use a vegan yogurt like almond or cashew yogurt in place of dairy yogurt. Did you make this recipe? Please let me know how it turned out for you! Leave a comment below and share a picture on INSTAGRAM with the hashtag #sweeetchillies Leave a comment below: Your comments make my day. Thank you! If you have a question, please skim the comments section—you might find an immediate answer there. If you made the recipe, please choose a star rating, too. To know more about SWEEET CHILLIES do follow us on Facebook, Instagram and Twitter SWEEET CHILLIES tries to bring recipes to your kitchen step from every nook-corners of the streets. Sweeet chillies recipes let you stand out from the crowd, always and let you not just taste delicious food, but make an experience out of it! Contact us at info@sweeetchillies.com “This content is monitored by Scrrum Labs. For any complaints, please write to us at support@scrrum.com“
Never miss these 20 Healthy Evening Indian snacks for weight loss
You are aware that maintaining a weight loss is harder than it seems. In the evening, there will be a massive tsunami in our tummies. Are there any healthy evening Indian snacks for weight loss? All of the delicious foods will come to mind, especially in the evening as we wind down from our office or main responsibilities and get relaxed. If we unlock our phones, our screen saver will smile and say, “This can be your next meal,” with a picture of delicious pizza. No need to say about TV ads. Everything will stand together to kill our stubbornness to diet. How do I get rid of this evening hunger, dude?  Evenings, especially in India, will glow like festival seasons with a variety of street foods almost in all of the major streets. The aroma will cause hunger hormones to secrete more and cause stomach grumbling. I’m not sure if technical graduates make more money. 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It also enhances health by lowering bad cholesterol, which is frequently elevated in fat or overweight individuals. b) Pistachios They have a significant quantity of fiber, which keeps you feeling fuller for longer. c) Walnuts They are rich in healthy fats like alpha-linolenic acid and omega-3 fatty acids (ALA). These fatty acids support cardiovascular health and aid in the reduction of body fat. You can also have Dates, cashews, raisins, apricot, figs, brazil nuts, hazelnuts, prunes, dry fruit chikki, etc which are very good in burning fat. But keep in mind that you have to take dry fruits in moderate amounts as they are rich in calories. 2. Chickpeas In terms of nutrients per calorie, chickpeas rank high as “nutrient-dense” foods. Making sure your food selections are nutrient-dense is crucial when calorie-counting for weight loss. Nutritional analysis shows that there are only 106 calories in 1/2 cup of chickpeas. 5 grams of fiber, 6 grams of protein, and an excellent supply of iron, magnesium, potassium, and folate. Chickpeas are excellent for weight reduction plans because they have high fiber and protein content that helps you feel fuller for longer and regulates your appetite. According to a study, eating chickpeas for white bread in their subsequent meal consumed fewer calories. If you are searching for healthy evening Indian snacks for weight loss, then this could be the best option. 3. Dark Chocolates Hey, I like it a lot. Children who are overweight can also have dark chocolate because they like eating them without making excuses. Dark chocolate benefits weight loss journey. It contains polyphenols, flavanols, and catechins that not only aid in weight loss but also strengthen the heart, reduce inflammation, and improve mental skills. According to studies, dark chocolate may lessen cravings and increase feelings of fullness, both of which may benefit weight loss. In research with 12 women, the aroma and consumption of dark chocolate reduced hunger and ghrelin levels, the hormone that promotes hunger. Eat only 2 little squares of it. 4. Makhana Iron is abundant in Makhana, which is crucial for the production of hemoglobin in the blood. Makhanas is one of the healthiest snacks for weight loss because they have few calories, no cholesterol, and no saturated fats. Because of their low GI index, they help you feel satiated for longer and prevent binge eating later. 5. Popcorn I love popcorn. My dad used to buy me popcorn in theaters. Now my son is buying caramel popcorn. It is a favorite snack at all times. Popcorn has one gram of fiber per cup. It gives the feeling of fullness and also slows digestion. Overeating can add more calories to you. So take one or two cups as evening snacks. It is crunchy and a popular healthy evening Indian snacks for weight loss. But do not eat caramel popcorn for weight loss. 6. Red/white rice Poha It has a rich flavor that appeals to the taste and helps in reducing weight in addition to being a healthy meal/snack. Beaten rice gives you a sustained feeling of satiety and is simple to digest. You can increase the number of vegetables you eat to make your snack even more healthful. Using red rice poha is much beneficial. 7. Oats Poha Oats are extremely healthy in and of themselves and are once more a favorite among those trying to lose weight. It can be used in a wide variety of recipes, including oat khichdi, poha, oat pudding, oat salad, etc. Oats is one best evening snacks for weight loss. 8. Sprouts They are high in fiber, and protein and low in calories and fats. So, it can be best among weight loss evening snacks. 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Vaincre l'insomnie en Napso-thérapie
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5 Most Popular Salads
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Smoothie Bowls for Summer Weight Loss
As if you needed more convincing about why the smoothie bowl trend is so awesome, here are four more recipes from Health.com (plus a bonus green tea smoothie bowl recipe) to inspire you! Whether you're trying to lose or maintain your weight, starting your day with this nutrient burst is a great way to have a happy, healthy summer. Pina Colada Do you know how good pineapple is for you? It's an incredible source of Vitamin C and can help keep your skin clear, your hair shiny, and your immune system strong! 1 frozen banana 1 cup frozen mango chunks 2 oz. pineapple, chopped (frozen or fresh) 1 Tbsp. coconut oil 2 Tbsp. hemp seeds 1 tsp. ground ginger 1 tsp. honey Top with unsweetened coconut. Berry Good Is your memory not as good as it used to be? Luckily the ultimate superfood, blueberries, is here to help you. This antioxidant-filled berry is nature's candy and has proven to improve memory and lower risk of some cancers. 1 frozen banana 1 cup frozen mixed berries (strawberries, blueberries, raspberries and blackberries) 2 Tbsp. hemp seeds 1 Tbsp. coconut oil 1 tsp. honey Top with berries Chocolate-Cherry I've said it before and I'll say it again: chocolate is good for you! Like blueberries, dark chocolate is an anti-oxidant/superfood that also happens to be delicious. If you aren't into cherry, you can also try frozen raspberries! 1 frozen banana 1 cup frozen sweet cherries 2 Tbsp. flax-chia blend 1 Tbsp. coconut oil 2 Tbsp. raw cacao powder Top with hemp seeds and dark chocolate chips Banana-Nut This one is for the busy-bees of Vingle. The protein from the almond butter will get you going in the morning and the complex carb and (good!) sugars from the banana and honey will keep you satisfied until lunch! 1 frozen banana 2 Tbsp. almond butter 1 tsp. honey 1/2 tsp. vanilla extract 1/4 tsp. cinnamon Top with a few slices of fresh banana and granola or nuts
16 Shocking Moringa Oleifera benefits & Dangerous Side Effects
Do you know moringa has, Vitamin C range is higher than oranges. Vitamin A is more than carrots. Rich in iron, even more than spinach. Calcium amount is more than milk. Potassium content is higher than in bananas. If we take moringa regularly, we would not require a walking staff as we become older. Weight loss drink with moringa|Flat Belly/Stomach|No Diet/No Exercise|Moringa drink for body detox #1 Effective method to lose weight | Belly Fat 1. Take 400ml of water in a bowl. 2. Add 1/2 teaspoon of moringa powder to it. 3. Put 1/2 teaspoon of cumin seeds, a pinch of pepper powder, a small portion of turmeric powder, and a bit of rock salt into the bowl. 4. Heat the mixture until the water becomes 200ml 5. Allow the drink to cool 6. Strain the drink and consume it. #2 Method 1. Take 100ml of warm water. 2. Add 1/2 teaspoon of moringa powder. 3. Stir well and dissolve the powder in water. 4. Pour a few drops of lemon juice and put little rock salt into the drink. 5. Drink this continuously for 21 days for better results 6. Give a break and continue till you get the desired result. Note: Before taking this drink, consult your doctor if you are taking any medicines or if you have any allergies. Stop drinking if you get any problems. Read more on Moringa's benefits & dangerous side effects #moringa #moringabenefits #moringaoleifera #moringasideeffects #moringaoil #moringaseeds #moringatree #moringaforweightloss #moringaformen #moringaforwomen #moringatea #moringapowder #moringadrink #moringafordiabetes #moringaforbloodpressure