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Why Ronda Rousey is an Inspiration

Ronda Rousey, the number one woman MMA fighter is currently a hot topic all over the web. Some people might think she's over-hyped but there are many reason why she is loved!

1. She works hard to get to where she's at!

Ronda had a history of training before challenging Miesha Tate and take over the title as Strikeforce Women's Bantamweight Champion. If you watch the documentation above, her mom said, "She went from being introduced as AnnMaria's daughter to me being introduced as Ronda's mom. That flip came around when she was 16." On top of that she trained hard to win the Olympic medal for Judo.

2. She's determined.

Yes, she's talented and skilled. But I also think the reason why she earn the championship is she doesn't stop trying. She has a vision and she worked towards it.

3. She's positive body image role model.

Back in February, she modeled for Sport Illustrated's 2015 Swimsuit issue. Ronda told SI why she isn't going to take this for granted.
โ€œI was so happy to have this opportunity because I really do believe that there shouldnโ€™t be one cookie cutter body type that everyone is aspiring to be."
In addition, she also GAINED weight for the photoshoot.
โ€œI felt like I was much too small for a magazine that is supposed to be celebrating the epitome of a woman. I wanted to be at my most feminine shape, and I donโ€™t feel my most attractive at 135 pounds, which is the weight I fight at. At 150 pounds, I feel like Iโ€™m at my healthiest and my strongest and my most beautiful.โ€
But just like all of us, she wasn't always proud of her image. She told Cosmo,
โ€œI grew up thinking that because my body type was uncommon, it was a bad thing. Now that Iโ€™m older, Iโ€™ve really begun to realize that Iโ€™m really proud that my body has developed for a purpose and not just to be looked at.โ€

4. She's the type of friend we all want.

If someone ever talk trash about her family or loved ones. She'll shut you up in 34 seconds.

5. She's proud of her achievement.

If there's something to take away from Ronda it is....

Don't stop believing,

work hard,

and be proud at what you do!

She is simply "a once ever " athlete. who is underestimated intellectually, and far to unappreciated humanitarly. It seems all she does when not breaking arms, is give back to the community. and less fortunate. More so than any athlete to my knowledge. In my opinion. one of the biggest factors to her success is her inner character and loyalty to herself and those she loves. She does it her way, refusing to conform in any way regardless what the masses and media say. in todays world of. fake people and misrepresentation of intentions, Ronda. is a breath of fresh air. She leaves very little doubt of whom or what she is!
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Ninja Art; Killer Kicks 101
In the image I have provided you can see the proper form of a classic round house kick. To start simply raise your knee up to your torso. As you kick twist your hips and unleash your attack. Be certain to have enough control not to pass the center of your body. It is important to bring your leg back in and return to your original stance after this or any other kick. This insures a safe finish in case you miss. A side kick is simallar to the round house. First start by raising your knee to your torso and then twist 90 degrees lifting your foot up to your knee. Stike using the ball of your foot then return to the twisted raised knee position. Twist back into the standard raised knee position and then return to your standard position. Next is the standard front kick. Like with the round house lift your knee to your torso then perform your kick. Try and hit with the ball of your foot. Once you have completed the kick bring your leg in and return to your stance. A crescent kick is much like the front kick and is useful for disarming opponents or surprising them. Bring up your knee and arc your kick either inward or outward depending on the situation. After completing the kick you should be in the standing position with your knee raised to your torso. From this you can kick again or return to your stance. The windmil kick is a little more difficult and less likely to see combat for beginers. Using your front foot twist around raising the other knee. As you return to facing your opponent unleash your kick. Do not cross over the center of your body. Once completed return to the position of one raised knee and then again to the starting position. Finally we have reached the back kick. Raise your knee as you would for any other kick and then begin to crouch forward. Unlease your kick while maintaining your balance. Then return to your starting stance. As you practice these kicks always start by lifting the attacking leg into the raised knee position. From there try to mix it up, you may need to change a kick in an instant so it makes for good practice. Also practice spinning 90 degrees from that stance to change directions. It seems silly but comes in handy and can be a real game changer.
Malegra Guarantees You To Have A Long Erection Time
Problems with Erections: What Number Say Before one tackles the pros and cons of Malegra 100 for erection problems, itโ€™s perhaps important to understand the numbers surrounding the phenomenon in the first place. The general consensus โ€“ of both the public and even the scientific community โ€“ was that erection problem, or erectile dysfunction, in particular, is a problem only experienced by older men. However, 52-percent of men worldwide actually experience this situation. In fact, a recent study showed that 25-percent of men in outpatient clinics seeking help for erection problems are in fact under 40 years old. It also affects the 40-percent of men above 40, and at least 70-percent of men above 70. Recent studies on Malegra 100 Reviews on the matter are now slowly convincing medical professionals that erectile dysfunction might not be purely due to psychological situations, but also perhaps certain lifestyle or biological situations as well. For instance, the integrity of arterial inflow should be checked in order to see if thereโ€™s no physical hindrance in the blood flow to the genitals in order to sustain the erection in the first place. The prevalence of erection problems amongst men might be the reason why a lot of them use supplements to aid with their problems. With this in mind, can supplements like Malegra work in situations where erections are hard to achieve? What is Malegra? Malegra is popularly known as the generic drug alternative to Viagra and contains sildenafil citrate. Itโ€™s also a much cheaper version of the popular erection supplement, though Malegra still contains exactly the same dosage of the same drug. Malegra sells for as high as $1.80 or as low as $0.87 per tablet, which is much cheaper compared to Viagraโ€™s $73.85 to $88.45 range. Some Facts about Malegra The supplement has sildenafil citrate, which is considered a PDE-5 inhibitor. This means itโ€™s capable of opening up arteries in the body that are blocked, which in this case are specifically targeted towards arteries in the genital area. It should be able to promote blood flow towards the genital area, smoothening the muscles in the area in order to support a much higher amount of blood flowing into the organ. This helps in order to support fuller and longer-lasting erections, as well as fast recovery after ejaculation. Malegra: Pros and Cons Given the basic understanding shared about Malegra above, itโ€™s important to understand that Malegra isnโ€™t totally the end-all, be-all supplement for erection problems. Users of Malegra, especially new ones, should be aware of various pros and cons that may go with using this product, especially when it comes to their health in general. Pros: Malegra as an Aid for Erection Malegra works in as fast as 30 to 45 minutes, which is a considerable amount of time to prepare regardless if your intimate moment has been planned or if you want to try hooking up with someone in more public settings. Malegra not only has a rapid onset of effect, but its effects can be maintained for up to as long as 10 hours. Itโ€™s also known to be able to increase libido, which means you and your partner are in for a good time after you take Malegra. Itโ€™s been proven effective for most users, which means itโ€™s capable of dealing with a wide demographic of men regardless of their biological makeup. This means the likelihood of Malegra working even if you have an erection problem is high. Malegra isnโ€™t addictive and doesnโ€™t cause any physiological disorders even when being used long-term. As shown above, Malegra is a much cheaper alternative compared to Viagra. Whereas the latter sells for as high as $88.45 and as low as $73.85, Malegra can be purchased along with the $0.87 to $1.80 price range. Cons: Malegra Dependence Might Not Be Good Itโ€™s important to take note that the drug works only when the user is sexually aroused, and it takes as much as 30 to 45 minutes in order to fully work. While itโ€™s well-tolerated by most of its users, itโ€™s not highly recommended for those with cardiovascular problems, and as such itโ€™s advised that prescription is obtained before use. Although it has a considerably high success rate, itโ€™s important to consider that Malegra may not work for particular instances such as when thereโ€™s damage to any parts of the organ. Mild side effects of Malegra may occur to users, such as sleeping difficulties, heartburn, swollen ankles, feet, and hands, nose bleeding, flushing, headaches, or dizziness. Itโ€™s important for users to pay attention to these and go to a medical professional immediately if any of these side effects donโ€™t disappear. Serious side effects may include prolonged or painful erection, jaw, left arm, or chest pains, fainting, nausea, or even hearing and vision loss. If you experience any of these side effects for a prolonged period of time, do consult a medical professional for an immediate remedy. The Bottom line: You Might Just Need A Helping Hand When it comes to an intimate time with a partner or a spouse, sometimes it can really get frustrating when your penis just canโ€™t get hard enough. Not only does this spell a potentially-unsatisfying time and performance in bed, it can also make you lose confidence in yourself. This is where Malegra comes in โ€“ as supplements such as these can get you the kind of push you need to get that successful erection going. 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Ronda Rousey Is Finally Beaten!
This was indeed one of the most shocking upsets in sports history. Many experts and fans expected the match to be one-sided but not Holly Holm. She came out aggressively against the reigning UFC bantamweight champion. And Ronda Rousey, who was undefeated up to this point, was finally beaten by Holly Holm. She is now 12-1 as a professional MMA fighter. This is the moment in which Holly Holm becomes the second female bantamweight champion in UFC history. Ronda Rousey's six consecutive run of the champion title was finally over with this KO. After the match was over, Holly Holm said, โ€œIโ€™m trying to take it in, but itโ€™s crazy. Everything that we worked on presented itself in the fight. Every kind of grab that she tried to get.โ€ The match lasted 5 minutes and 59 seconds total. Ronda Rousey's previous three matches lasted 34 seconds, 14 seconds, and 16 seconds. @ButterflyBlu @superiorsl @Starbell808 @DonnaMelton @InPlainSight @jokes @BEAUTYgirlARIEL @David19Flo23 @karencorchado @salahabdalla @Moose892 @BrookieyElba @SamuelRodriguez @ValerieAlissaPa @xitlalicordova1 @AndrewMaldonado @Jovi @Shippudenguy21 @AbdulrahmanSaad @trinityarcangel @thefeels @Link4TW @ChriSingularis @sanazsanaz @WilliamBrown @DannyMoses @ClaySharko @Ravenwing92 @FromBlue2U @TravisBeck @LemissaNicole @BossDominata @gatorchick96 @MatthewBoughton @MarcusJiles @BrandonMcNeil @MalikLawary @KyleBerke @manbungo2000 @DerekGumtow @havic @Straightshooter @PhilAnthony @Kirooken @yaakattackk @RodneyYoung @DreJones @JonathanKerns @bnzattoni @TravisManning @GalacticChakra @smothgreen @afxs @johnnolastname @ChristopherKenn @ChasePage @coreywriley91@MikeWolf @MrTenThirty @JasonNilsson @BrunoDutch @SherzTYC @krishntejanand @addri @ChrisStephens @AniBreo Did you guys all watch the match?
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