You scale the dairy section of your grocery store and notice that it's no longer just regular milk. Now, there are endless options of nondairy milks that you can choose from. Take a look below to see the differences.
A plant based milk that is produced by soaking dried soybeans and grinding them in water.
A great way to receive essential nutrition from a natural, lactose free and sustainable source.
Made up of the liquid that comes from the grated meat of a brown coconut.
Best option for those looking to slim down because it's the lowest in calories.
Beige in color and has a creamy texture and nutty taste.
A grain milk made mostly from brown rice and commonly unsweetened.
It's creamier than skim milk with 25% fewer calories.
Made from hemp seeds that are soaked and ground into water and have a beany/nutty cream flavored substance.