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How does antioxidant supplementation impact the ageing process?

Oxidative stress is a normal, inevitable part of aging. However, there is a significant body of scientific evidence indicating that oxidative stress is a major contributing factor to the aging process. Some research also suggests that antioxidant supplementation has been shown to be effective in reducing oxidative stress and, as a result, may help to slow the aging process. As we age, our cells undergo oxidative stress, which can lead to a variety of age-related diseases. Antioxidants are thought to protect cells from this oxidative stress and can have a positive effect on the aging process. Unstable molecules such as free radicals can cause major damage to your cells and results in diseases. Antioxidants helps in protecting your cells from free radical damage. Antioxidants work by scavenging free radicals and helping to repair the damage they cause. Types of antioxidant supplementation There are many different types of antioxidant supplements available in the market today. But since the choices are so many, it also becomes very difficult to choose the right supplement for yourself. Some of the most popular types of antioxidant supplements include Vitamin C, Vitamin E, and Beta-carotene. Vitamin C is a powerful antioxidant that can help protect your cells from damage. Vitamin E is another powerful antioxidant that can help to reduce inflammation and improve your skin health. Beta-carotene is a type of antioxidant that can help to improve your vision and boost your immune system. No matter which type of antioxidant supplement you choose, make sure to speak with your doctor first to ensure that it is right for you. What to consider when choosing antioxidant supplementation When it comes to antioxidant supplementation, there are a few things you need to consider. First, you need to make sure that you are getting enough antioxidants from your diet. For this, you need to add a lot of fruits and vegetables in your daily diet. If you feel like you are not getting enough antioxidants from your diet, you can consider taking a supplement. There are a few things to keep in mind when choosing an antioxidant supplement. First, you need to make sure that the supplement you choose is high quality. Second, you need to make sure that the supplement you choose is right for you. You should always talk to your doctor before starting any supplement regimen, to make sure that it is safe for you.
Beauty
healthcare
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HIFU Skin Tightening Treatment

Getting old with age is a part of the life cycle, but visible wrinkles, fine lines and sagging in the meantime is treatable. Yes, it is impossible through HIFU, a popular non-surgical skin tightening treatment to get youthful and supple skin. To help achieve instant firmness, more and more celebrities and actors are opting for HIFU skin tightening treatments in the past few years. Keep reading to know how it works and may benefit from this with no possible side effects. About Hifu facelift Treatment or HIFU HIFU or High-Intensity Focused Ultrasound is a non-surgical, economical and painless treatment that requires an ultrasound to tighten and lift your face & neck skin. Hifu facial or treatment produces low levels of energy to rejuvenate the targeted skin. The biggest advantage of HIFU is that it helps in achieving accuracy without damaging the surrounding area. With no need for recovery and healing and no need for surgery, Hifu face and neck lift treatment is becoming increasingly popular. How does it work? As the name suggests, HIFU treatment operates by using heat waves to be deeply incorporated into the skin. This energy targets the skin layer that lies beneath the surface, resulting in repair and rejuvenation of the skin without pain. Simply put, it is the only painless treatment that targets dead skin cells without disrupting or cutting the surface of the skin. It is also used for overall body contouring, facial rejuvenation, lifting, and tightening.
healthcare
Skincare
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Relationship Between Blood Flow and Hair Loss: Why You Need PRP Treatment?

Blood flow is essential for the transfer of oxygen, nutrients, hormones, enzymes, and the removal of waste products. Blood flow may have an impact on the quality of the hair as the hair’s follicles need to be nourished to make it strong and luscious. The Internet is full of articles suggesting methods like inversion therapy, doing handstands, and massaging with specific oils to increase blood flow to the scalp. However, these therapies are not backed by science, and the credibility of these “internet remedies” remains dubious when it comes to hair care. If lack of blood flow is causing your hair loss, you need to talk to your dermatologist about the available treatment. Hair loss can be caused by several conditions – stress, illness, nutritional deficiencies, and genetics. Your doctor would be able to help you with a hair fall treatment plan. Haircare does not need to be complex, and with the right experts, it is easy to choose a hair fall treatment. PRP Treatment for Hair Loss PRP Treatment or Platelet Rich Plasma Treatment is a commonly suggested hair fall treatment. In PRP treatment, concentrated blood plasma is injected into the area affected by hair loss. It contains 3 to 5 times of platelets than in normal circulating blood. These special platelets in this treatment can promote tissue healing and regeneration, response to injury, and new cellular growth. PRP is also rich in Platelet-derived growth factors and bioactive proteins that restores the hair by stimulating inactive and newly implanted hair follicles. The therapy is also recommended after a hair transplant to support the growth and strength of newly implanted follicles. This non-surgical procedure uses the person’s own blood which is centrifuged so that the plasma and platelets can be obtained. After the scalp is prepped, the Protein-rich plasma is injected into the scalp. This stimulates hair growth, and the procedure can be repeated every few months for desired results. VLCC PRP Treatment for Healthy Hair The results of the PRP therapy vary from individual to individual. It is a quick and simple procedure that can be performed at the dermatologist’s clinic or hair clinic. VLCC offers PRP Treatment that can be performed as a lunchtime procedure with zero downtime.
Health
healthcare
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7 Proven Benefits of Facial that will Restore your Glowing Skin

The facial is considered a skin treatment that include stages like cleansing, exfoliating, massaging, masking, and moisturizing. Following these steps of facial can help you get soft and glowing skin. Additionally, these procedures can be performed at home, or you can also visit your nearest branded salon like VLCC. VLCC is a prominent name in terms of beauty & skincare. The brand has a professional team of experts that can help you get the desired results on every treatment including facial. However, if you don’t want to visit the salon, you can do your facial at home with VLCC facial kits. You can choose from different VLCC facial kits, including Gold Facial Kit, Pearl Facial Kit, Anti-Tan Facial Kit, and Diamond Facial Kit. All the products are prepared from natural ingredients and are free from harmful chemicals. Hence, there are no side effects of any of the VLCC products. There are different types of facial price range available, and you must choose the one according to your skin type. Using products or doing facials that aren’t suitable for your skin can be harmful and lead to various side effects. However, there are numerous benefits of doing facial like it fights acne, minimizes pores, removes wrinkles, dark circles, and reduces the signs of aging. So, opting for facials is no doubt a best option but make sure to take suggestions from the experts before applying. Moreover, you can take assistance from the expert team available at VLCC. Benefits Of Facial To Get Glowing Skin:- ● Helps To Minimize Under-Eye Bags:- Puffiness and swelling under the eyes are common these days. It can happen due to improper sleep. However, facial massage helps you get rid of the under-eye bags as it includes different facial techniques. ● Exfoliates The Skin:-
Beauty
Skincare
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Are facials good for skin? What are the damaging effects?

A facial is one of the best and easiest ways to give your skin the healthy boost from the everyday surrounding damage. As our skin is the most exposed part of our body, it deals with pollution, stress, diet etc. and is largely impacted. Dirty and unclean skin can cause breakouts, clogged skin pores, hyperpigmentation, dullness, and sun damage. To protect your face from these harmful occurrences, a facial works as the primary care without spending too much time and money. A good facial shall always promote clear, hydrated and toned skin making you look a million bucks. A multi-step skin treatment, a facial does just more than just cleansing. It exfoliates, nourishes and rejuvenates your skin keeping it clear off skin issues. It also hydrates and moisturizes your skin to keep your skin looking younger. Cleansing Our skin deals with innumerable exposures like the sun's UV rays, extreme heat, extreme cold, pollution, smoke, dirt and dust on a daily basis. In such situations, a face wash has great but limited benefits. To cleanse your skin thoroughly, facial steps use cleansing techniques to unclog your pores of grime and dirt. Exfoliation The sebaceous gland in our skin produces oils, when these oils get trapped in our pores they transform into whiteheads, blackheads and acne. Facial cleansing helps in cleaning out the pores to restrict the growth of tiny bumps and acne etc. With proper softening agents, your esthetician gently extracts impurities from your skin, damage free.
Beauty
Skincare
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5 Tips to Follow Before the Wedding Day for Glowing Skin

Wedding is one of the most cherished and anticipated events of any bride's life. Every bride wants to look flawless on their special day. However, looking stunning can be hectic when the bride has to take care of all the other stuff around her to make the wedding a success. While make-up can do wonders, it cannot compete with the inner glow that helps you stand out in the crowd. On the big day of your life, your skin deserves all the glow. In this article we shall discuss a special skincare regimen for all the brides to be to look their best on their wedding day. Diet A good and balanced diet can do wonders not just for your health but your skin as well. Skin is a major organ of our body and as much as it is important to put things on it, it’s also important to notice what goes inside to supplement it. A good diet comprising of green leafy vegetables and proteins strengthens the skin's collagen development, making our skin look plump, healthy and elastic. Good fats present in almonds, nuts, seeds enables the development of natural oils in our skin that protects our skin barrier. Amino acid rich foods also benefit our skin by reducing the damage caused by free radicals. Bride to be also recommended to reduce their sugar and trans fat consumption as this age our skin faster. High fiber foods, water and probiotics maintain our skin health for a radiant result. Exercise Exercising and working out are also important factors that determine the skin health. They help release toxins from our body and cleanses the pores as we sweat, resulting in unclogging of the pores. They also help in improving blood circulation that detoxifies the impurities from our skin.
Beauty
weightloss
+ 1 interests